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We give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering.

Mata Amritanandamayi

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Mata Amritanandamayi
Age: 71
Born: 1953
Born: September 27
Guru
Religious Leader
Spiritual Leader
Exercise
Suffering
Give
Body
Giving
Destitute
Heart
Uplifting
Neglect
Physical

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The extra luggage of indiscriminate dreams, desires and attachments will make your life's journey miserable.
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Our efforts to remove hatred and indifference from the world begin by trying to remove them from our own mind.
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Deciding to chant the mantra a certain number of times daily will help foster the japa habit. We should always keep a rosary with us for doing japa. A rosary can be made of 108, 54, 27 or 18 beads of rudraksha, tulsi, crystal, sandalwood, gems, etc, with one 'guru bead'. We should resolve to chant a certain number of rosaries (rounds) daily.
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After praying, and before eating anything, it is a good custom for everyone to feed one another a small portion of the food. This will help to cultivate mutual love and affection among the family members.
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We live in a calculative world and have a calculative mind, and in such a world, ego dominates.
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The first step in spiritual life is to have compassion. A person who is kind and loving never needs to go searching for God. God rushes toward any heart that beats with compassion-it is God's favorite place.
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Children, we should simplify our life's needs and use the resulting savings for charity.
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First, the human mind should be harmonized, then the harmony of Nature will spontaneously take place.
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Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for.
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Unfortunately, the only meaning that society attributes to life today is an opportunity to make money.
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Try to spend at least 2 or 3 days every month in an ashram. Just breathing the pure air there will purify and strengthen our bodies and minds. Like recharging the batteries, even after returning home we will be able to continue our meditation and japa.
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Children, meditation is not just sitting with our eyes closed. We should take every action as worship. We should be able to experience His presence everywhere.
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Make use of all free time at the office and elsewhere for chanting your mantra or reading spiritual books. Avoid indulging in unnecessary gossip and try to talk about spiritual subjects with others.
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Just beneath the surface of all experiences in life is God's, or the Guru's, compassionate face.
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Real success is gaining the ability to face situations in life with maturity.
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...love is our true nature. When we do not express love in our words and actions it is like honey hidden in a rock.
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You can only feel love by expressing it.
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Do no talk while eating.
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When people live in accordance with Nature, the song of life becomes sweet.
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Every night, contemplate: What good did I do today? How can I do better tomorrow?
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