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Just as our bodies need proper food to live and develop, our souls need love to blossom. The strength and nourishment that love can give our souls is even more potent than the nourishing power of a mother's milk for a baby.

Mata Amritanandamayi

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Mata Amritanandamayi
Age: 71
Born: 1953
Born: September 27
Guru
Religious Leader
Spiritual Leader
Giving
Food
Nourishment
Needs
Mother
Milk
Even
Power
Proper
Love
Give
Bodies
Body
Souls
Soul
Develop
Nourishing
Live
Baby
Potent
Need
Strength
Blossom

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Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for.
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Every night, contemplate: What good did I do today? How can I do better tomorrow?
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Traveling by bus, we see many things on the way and just let them pass by. Watch the thoughts of your minds in the same way.
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The more intellectual you are, the more egoistic you are, and surrendering becomes more difficult.
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Love is the very foundation, beauty and fulfillment of life. If we dive deep enough into ourselves, we will find that the one thread of universal love ties all beings together. As this awareness dawns within us, peace alone will reign.
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Children, meditation is not just sitting with our eyes closed. We should take every action as worship. We should be able to experience His presence everywhere.
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The factor stringing together individuals, society and nature is missing from today's educational system. That factor is spiritual values.
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The relation between husband and wife should turn into a love of the heart untouched by desire.
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Any pleasure gained by means other than mental control weakens the body.
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If you have patience, then you'll also have love. Patience leads to love. If you forcefully open the petals of a bud, you won't be able to enjoy its beauty and fragrance. Only when it blossoms by following its natural course, will the beauty and fragrance of a flower unfold.
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Our attitude should be: Whatever happens I will remain strong, courageous and happy.
Mata Amritanandamayi
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The real mistake humans have committed lays in the inability to differentiate between requirements and luxuries.
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Children, set aside at least half an hour in the morning and in the evening for spiritual practices. After bathing in the morning, a family should sit together and worship. Archana may be performed by chanting the 108 or 1000 Names of Devi or our chosen deity. We can also chant our mantra, meditate or sing hymns at this time.
Mata Amritanandamayi
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Try to gather the strength to live as brother and sister after one or two children are born. This is essential for reaping the full benefit of spiritual practice and to make spiritual progress through mental restraint.
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Let our lives be firmly rooted in Truth. Abstain from lies. In this dark age of materialism, adherence to truth is the greatest austerity. We might have to tell lies now and then to protect somebody or to sustain dharma, but we must be careful not to speak lies for our own selfish purposes.
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One who goes after the taste of the tongue does not get to know the taste of the heart.
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Be content and happy with whatever comes to you.
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Pray: O Lord, make my eyes see only the good in everyone.
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The beauty and charm of selfless love and service should not die away from the face of this earth. The world should know that a life of dedication is possible, that a life inspired by love and service to humanity is possible.
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Children, we should simplify our life's needs and use the resulting savings for charity.
Mata Amritanandamayi