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My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.
Mary J. Blige
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Mary J. Blige
Age: 53
Born: 1971
Born: January 11
Actor
Film Actor
Manufacturer
Model
Record Producer
Recording Artist
Singer
Singer-Songwriter
Television Actor
New York City
New York
Mary Jane Blige
Mary J Blige
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Cardio
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Outdoors
Much
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Running
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Miles
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Treadmill
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Treadmills
More quotes by Mary J. Blige
I care about me now. When I didn't care about me, I was, like, 'Why is this going wrong? Why is my life so bad?' But when you don't care about yourself, nobody else is going to care about you. So I learned to love myself, even if nobody else does.
Mary J. Blige
Really, every woman is an example to me, because as women we go through so much pain. We have to live this perfect life when we are messed up inside. We all go through trials and tribulations.
Mary J. Blige
As a child I always wanted to be a singer. The music my mother played in the house moved me - Aretha Franklin, Chaka Khan, Mahalia Jackson. It was truly spiritual. It made you understand what God was. We are all spirits. We get depressed. But music makes you want to live. I know my music has saved my life.
Mary J. Blige
You can hate me. You can go out there and say anything you want about me, But you will love me later because I told you the truth.
Mary J. Blige
By the time I was a teenager, when I went outside the house, it was about hip-hop all the time. Nothing but hip-hop, block parties.
Mary J. Blige
It's challenging to find an identity as a young person if you don't have the sustenance of love, because you're being shipped around.
Mary J. Blige
I don't know. Only God knows where the story ends for me, but I know where the story begins. It's up to us to choose, whether we win or lose and I choose to win.
Mary J. Blige
As far as men go, they never gave me a chance to be me they were always scared that somebody was going to take me.
Mary J. Blige
Don't give up, be positive and if you know someone who knows someone at a record company don't stop beating down their door till you get heard. Don't ever say it'll never happen or it'll never happen.
Mary J. Blige
I'm searching for a real love.
Mary J. Blige
In the studio you can really concentrate on performing the song where as on stage you also have to worry about connecting with so many people, they're definitely different.
Mary J. Blige
I’ve done well, I’ve been disappointed, and I think it all goes back to you. Of course the labels are going to be the labels. It’s the music business. You are a business. That’s what they do. So you’ve got to protect yourself.
Mary J. Blige
I'm a child of God. God is my mommy, my daddy. That's the only thing that'll keep my head up. If I don't remember who I am in him, I'm done.
Mary J. Blige
You have to have a plan. Everything has to be planned. For me, I start with the title of my album, before I even start with the songs. I write down different things that I want album to say, and then the songs come from the different words.
Mary J. Blige
When I was five years old I was molested and just, you know. I remember feeling, literally right before it happened, I just could not believe that this person was going to do this to me. That thing followed me all my life. The shame of thinking my molestation was my fault - it led me to believe I wasn't worth anything.
Mary J. Blige
Everything is scary if you look at it. So you just got to live.
Mary J. Blige
When I was a kid, I needed to sing because it makes me feel good about myself. It makes me feel good, period.
Mary J. Blige
I never do any album to beat it. I do it to extend it.
Mary J. Blige
In your life there's peaks and valleys and sometimes we regress, and we don't even know we regress. You just have to learn how to accept all of your mistakes and learn to love yourself again.
Mary J. Blige
People in my neighborhood inspired me to sing. Believe in your ability no matter what, but be realistic with yourself and your ability.
Mary J. Blige