Quote

My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.

Mary J. Blige

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Mary J. Blige
Age: 53
Born: 1971
Born: January 11
Actor
Film Actor
Manufacturer
Model
Record Producer
Recording Artist
Singer
Singer-Songwriter
Television Actor
New York City
New York
Mary Jane Blige
Mary J Blige
Giving
Week
Cardio
Trying
Worst
Outdoors
Much
Results
Mood
Running
Main
Best
Miles
Better
Exercise
Feel
Gives
Treadmill
Feels
Fine
Treadmills

More quotes by Mary J. Blige

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I was inspired to create 'My Life' so I could finally share a personal part of my life beyond my music.
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You have to have a plan. Everything has to be planned. For me, I start with the title of my album, before I even start with the songs. I write down different things that I want album to say, and then the songs come from the different words.
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The music business is not a good place for people who don't know things.
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Larry David makes me laugh.
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In the studio you can really concentrate on performing the song where as on stage you also have to worry about connecting with so many people, they're definitely different.
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I care about me now. When I didn't care about me, I was, like, 'Why is this going wrong? Why is my life so bad?' But when you don't care about yourself, nobody else is going to care about you. So I learned to love myself, even if nobody else does.
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The important thing is to realize that no matter what people's opinions may be, they're only just that - people's opinions. You have to believe in your heart what you know to be true about yourself. And let that be that.
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When I was five years old I was molested and just, you know. I remember feeling, literally right before it happened, I just could not believe that this person was going to do this to me. That thing followed me all my life. The shame of thinking my molestation was my fault - it led me to believe I wasn't worth anything.
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Nowadays, with the state of the music business, for any artist, whether you're up-and-coming or you've been in it for awhile, you have to explore different revenues and different ways of expressing yourself.
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Don't go a full day or night without washing your face. You have to get all the dirt and makeup out of your pores.
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It's challenging to find an identity as a young person if you don't have the sustenance of love, because you're being shipped around.
Mary J. Blige
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No one intimidates me because I'm not trying to do what you do, because I can't do what you do. I can only do what Mary J. Blige can do, so that relaxes me right there, and it gets me out of the competition and that whole thing.
Mary J. Blige
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I felt ashamed about everything. Me dropping out of high school, me not, you know, just not being beautiful enough. I just didn't feel like I was smart enough or beautiful enough, you know, for years.
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So as long as I'm a human being and I'm not perfect, I'm able to say I'm having some growing pains. Because in order to sustain where you are once you made such a breakthrough that everyone is looking at you, now everyone is like, 'Ooh, is she gonna make a mistake?' Yes, I'm going to make a mistake. Yes, I'm still gonna do things.
Mary J. Blige
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I'm from the element of the streets that says that once you've made it, it's yours. But keep it to yourself.
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When I`m going to do a Christmas album I had to put my mind in Christmas mode. I had to go back to being a child and remembering all of that. When I go to do a project, I'm serious about it, so I wrap my world around it, and it becomes Christmastime for me and I'm singing songs like it's Christmas day.
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From being a little girl in the projects, going through all of the mess that I was going through, to ending up at the Inauguration for the first African-American president, I'm speechless right now because I never thought I'd - I never ever - I couldn't even see that far. Even when I ended up in the music business I couldn't see that.
Mary J. Blige
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My God is a God who wants me to have things. He wants me to bling. He wants me to be the hottest thing on the block.
Mary J. Blige
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I like to do interior design, I love to quilt, I love to see different colors together, and I love to match things up.
Mary J. Blige
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When you're going to do whatever you're going to do, you have to get your, put your mind into it.
Mary J. Blige