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My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.

Mary J. Blige

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Mary J. Blige
Age: 53
Born: 1971
Born: January 11
Actor
Film Actor
Manufacturer
Model
Record Producer
Recording Artist
Singer
Singer-Songwriter
Television Actor
New York City
New York
Mary Jane Blige
Mary J Blige
Better
Exercise
Feel
Gives
Treadmill
Feels
Fine
Treadmills
Giving
Week
Cardio
Trying
Worst
Outdoors
Much
Results
Mood
Running
Main
Best
Miles

More quotes by Mary J. Blige

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I used to think I was ugly. I thought I looked like a camel. A person who doesn't love themselves, they will see anything that pops up on their face. I've seen squirrels, I've seen a bird, and I've seen all kinds of animals on my face. But that is the result of self-hate. I've learned to say: 'You know what? I am a beautiful black woman'.
Mary J. Blige
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I've been praying to God to show me how to forgive myself. Because... maybe... that's the thing I've been searching for.
Mary J. Blige
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Life is full of trials and tribulations. It's dramatic when you don't treat people right when you're in the tribulations, but I know now how to get out of it. You have to make a decision to say 'No more', and then you know what to do when the trials happen.
Mary J. Blige
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There are people out there who want to provoke me and bring back the old Mary but I'm not giving them the satisfaction.
Mary J. Blige
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I like hanging out with me, and I've accepted everything about me good, bad whatever it is. That's why I'm able to, that's why no one can tell me anything negative about myself.
Mary J. Blige
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If you're here right now in your life, your journey continues and you've lived to tell the story.
Mary J. Blige
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It's OK showing yourself some love.
Mary J. Blige
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You know a lot, but you don't know everything.
Mary J. Blige
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You can hate me. You can go out there and say anything you want about me, But you will love me later because I told you the truth.
Mary J. Blige
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You have to have a plan. Everything has to be planned. For me, I start with the title of my album, before I even start with the songs. I write down different things that I want album to say, and then the songs come from the different words.
Mary J. Blige
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I wouldn't adopt, but what I will do is give my time and go and try to be there for people.
Mary J. Blige
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I never do any album to beat it. I do it to extend it.
Mary J. Blige
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Cause I'm no better than you, you, or you. And I can't get on no throne and preach, 'cause I'm not God.
Mary J. Blige
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I’ve done well, I’ve been disappointed, and I think it all goes back to you. Of course the labels are going to be the labels. It’s the music business. You are a business. That’s what they do. So you’ve got to protect yourself.
Mary J. Blige
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It's challenging to find an identity as a young person if you don't have the sustenance of love, because you're being shipped around.
Mary J. Blige
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Sometimes I frown and I don't realise it.
Mary J. Blige
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In the inner city, there's a mentality that the government owes you something. My breakthrough came when I stopped feeling sorry for myself and took responsibility for every part of my life. No more pity parties. I've gotta love me more than anybody else loves me.
Mary J. Blige
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If we didn't have understanding of our journey, we wouldn't be able to go on. We'd be stuck, like, 'Why me?'
Mary J. Blige
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Just don't let the hype of what people are saying and how much they love you, y'know, just take the compliment and be thankful that people are complimenting you, but don't let it consume you don't let your circumstances around you and the way people view you make you act a certain way.
Mary J. Blige
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I'm a singer who thinks like a rapper.
Mary J. Blige