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My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.
Mary J. Blige
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Mary J. Blige
Age: 53
Born: 1971
Born: January 11
Actor
Film Actor
Manufacturer
Model
Record Producer
Recording Artist
Singer
Singer-Songwriter
Television Actor
New York City
New York
Mary Jane Blige
Mary J Blige
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Week
Cardio
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Worst
Outdoors
Much
Results
Mood
Running
Main
Best
Miles
Better
Exercise
Feel
Gives
Treadmill
Feels
Fine
Treadmills
More quotes by Mary J. Blige
I'm striving toward this acting thing. I'm definitely gonna work hard on that, whatever comes my way, I'm gonna work hard on it.
Mary J. Blige
In your life there's peaks and valleys and sometimes we regress, and we don't even know we regress. You just have to learn how to accept all of your mistakes and learn to love yourself again.
Mary J. Blige
The music business is not a good place for people who don't know things.
Mary J. Blige
By the time I was a teenager, when I went outside the house, it was about hip-hop all the time. Nothing but hip-hop, block parties.
Mary J. Blige
As a child I always wanted to be a singer. The music my mother played in the house moved me - Aretha Franklin, Chaka Khan, Mahalia Jackson. It was truly spiritual. It made you understand what God was. We are all spirits. We get depressed. But music makes you want to live. I know my music has saved my life.
Mary J. Blige
Negative words are powerful boomerangs so be careful what you say about people and yourself.
Mary J. Blige
It hurts a lot when you cannot really comprehend what a person is saying in a meeting, or you don't even understand what you're reading in your contract.
Mary J. Blige
I don't know what kind of God the rest of y'all are serving, but the God I serve says, 'Mary, you need to be the hottest thing this year, and I'm gonna make sure you're doing that.'
Mary J. Blige
I believe there are certain things that God uses to get us out of a bad situation, and I believe music was one of the things he used for me.
Mary J. Blige
Love is wonderful, amazing, and the best thing that can happen to us.
Mary J. Blige
There are people out there who want to provoke me and bring back the old Mary but I'm not giving them the satisfaction.
Mary J. Blige
Just don't let the hype of what people are saying and how much they love you, y'know, just take the compliment and be thankful that people are complimenting you, but don't let it consume you don't let your circumstances around you and the way people view you make you act a certain way.
Mary J. Blige
I never do any album to beat it. I do it to extend it.
Mary J. Blige
When I was a kid, I needed to sing because it makes me feel good about myself. It makes me feel good, period.
Mary J. Blige
God loves me and sent his son to die for me so I have to live to please him because he saved me when everyone abandoned me.
Mary J. Blige
Everything is scary if you look at it. So you just got to live.
Mary J. Blige
It's up to us to choose whether we win or lose...and I choose to win.
Mary J. Blige
No one compares to you. Just remember that. There's no one out there - there's only one of you, and that's it. And whatever you believe about you that's great, no one else has it. And I can't look like you, there's no way I can slip into your body and be you, and you can't slip into my body and be me. This is all we're gonna get.
Mary J. Blige
Cause I'm no better than you, you, or you. And I can't get on no throne and preach, 'cause I'm not God.
Mary J. Blige
I didn't never have to go to a therapist. I just always put it in a song and you heard me.
Mary J. Blige