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Everybody and their mother knows you don't train hard on Friday, the day before a race. But a lot of runners will overtrain on Thursday if left on their own. Thursday is the most dangerous day of the week.
Marty Stern
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Marty Stern
Age: 87
Born: 1936
Born: December 11
Athletics Competitor
Running
Thursday
Left
Runners
Mother
Friday
Hard
Train
Dangerous
Week
Everybody
Race
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