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We have to be careful not to think that meditation is about getting rid of thoughts. On the contrary, I would say that meditation helps us to creatively engage with our thoughts and not fixate on them.
Martine Batchelor
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Martine Batchelor
Age: 71
Born: 1953
Born: January 1
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More quotes by Martine Batchelor
Experiences are like cherry on the cake. It's nice, but that's not what's going to make a difference to the habit.
Martine Batchelor