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Variety is what I would recommend: As variety is the spice of life in food, so it is in exercise. Change it up. But most of all, don't overdo it.
Martina Navratilova
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Martina Navratilova
Age: 68
Born: 1956
Born: October 18
Autobiographer
Novelist
Tennis Player
Writer
Praha
Martina Subertova
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Variety
Exercise
Food
Change
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Overdo
Life
Spice
Spices
More quotes by Martina Navratilova
Sure I know where the press room is - I just look for where they throw the dog meat.
Martina Navratilova
I hit some great shots in my lifetime now I hit a decent shot and I get a standing ovation.
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I came to live in a country I love some people label me a defector. I have loved men and women in my life I've been labeled the bisexual defector. Want to know another secret? I'm even ambidextrous. I don't like labels. Just call me Martina.
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No matter where I go, I always make friends at the bridge table
Martina Navratilova
The difference between involvement and commitment is like ham and eggs. The chicken is involved the pig is committed.
Martina Navratilova
I just try to concentrate on concentrating.
Martina Navratilova
People in the States used to think that if girls were good at sports their sexuality would be affected.
Martina Navratilova
The only people that really have a chance against Serena [Williams] are people that are strong, that can handle her power that move well, and that's a difficult combination.
Martina Navratilova
The mentality, that's something you should be able to control. Whether you are healthy or not, how fast you can run - they aren't things you can work on, but the mentality should be.
Martina Navratilova
Whoever said, 'It's not whether you win or lose that counts,' probably lost.
Martina Navratilova
All top players are the same strokewise, but mentally I can improve and that's where it's at for top players.
Martina Navratilova
Some players when they become No. 1 they put too much pressure on themselves.
Martina Navratilova
The longer I stay in the States, the more I understand how important it is to smile and seem like a nice guy. Like Ronald Reagan. Your image seems to count more than what you do.
Martina Navratilova
People in the States used to think that if girls were good at sports their sexuality would be affected. Being feminine meant being a cheerleader, not being an athlete. The image of women is changing now. You don't have to be pretty for people to come and see you play. At the same time, if you're a good athlete, it doesn't mean you're not a woman.
Martina Navratilova
You don't have to be pretty for people to come and see you play. At the same time, if you're a good athlete, it doesn't mean you're not a woman.
Martina Navratilova
The tennis ball doesn't know how old I am. The ball doesn't know if I'm a man or a woman or if I come from a communist country or not. Sport has always broken down these barriers.
Martina Navratilova
There is no cheap way to achieve the ability to turn pro in tennis it unfortunately is more expensive than team sports.
Martina Navratilova
If I feel strongly, I say it. I know I can do more good by being vocal than by staying quiet. I'd have a whole lot more money if I lied, but I wouldn't enjoy spending it.
Martina Navratilova
Concentration is born on the practice court... you must mentally treat your practice sessions as matches, concentrating on every ball you hit.
Martina Navratilova
The goal for the Laureus Sport For Good Foundation is to give kids an opportunity to be involved in sports and hopefully learn some lessons along the way. We want to put them in a safe environment, help them if they need it and maybe they will get a scholarship to a school because of the skills that they learn. Sport is just a starting point.
Martina Navratilova
