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There are physical characteristics which are inherited. These include things like good looks, high intelligence, physical coordination. These attributes contribute to success in life, and success in life is a determinant of optimism.

Martin Seligman

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Martin Seligman
Age: 82
Born: 1942
Born: August 12
Bridge Player
Psychologist
University Teacher
Writer
Albany
New York
Martin E. P. Seligman
Martin E P Seligman
M. E. P. Seligman
M E P Seligman
M. Seligman
M Seligman
Seligman
Seligman M
Seligman M.
Seligman M. E. P.
Seligman MEP
Martin Elias Peter Seligman
Things
Characteristics
Life
Optimism
Like
Intelligence
Determinant
Physical
Coordination
High
Inherited
Success
Include
Looks
Contribute
Good
Attributes

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Finding permanent and universal causes for misfortune is the practice of despair.
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You go into flow when your highest strengths are deployed to meet the highest challenges that come your way.
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There is one aspect of happiness that's been well studied, and it's the notion of flow. Ask yourselves, when for you does time stop? When are you truly at home, wanting to be no place else?
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I believe that traditional wisdom is incomplete.
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Finding temporary and specific causes for misfortune is the art of hope: Temporary causes limit helplessness in time, and specific causes limit helplessness to the original situation.
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Psychology should be just as concerned with building strength as with repairing damage
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Just as the good life is something beyond the pleasant life, the meaningful life is beyond the good life.
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What are the enabling conditions that make human beings flourish? How do we get from zero to plus five?
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Reaching beyond where you are is really important.
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On the relationship side, if you teach people to respond actively and constructively when someone they care about has a victory, it increases love and friendship and decreases the probability of depression.
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People who believe they cause good things tend to like themselves better than people who believe good things come from other people or circumstances.
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Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.
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The good life is using your signature strengths every day to produce authentic happiness and abundant gratification.
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On the other hand, permanent causes produce helplessness far into the future, and universal causes spread helplessness through all your endeavors.
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One of the things psychologists used to say was that if you are depressed, anxious or angry, you couldn't be happy. Those were at opposite ends of a continuum. I believe that you can be suffering or have a mental illness and be happy - just not in the same moment that you're sad.
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Optimism generates hope...hope releases dreams...dreams set goals...enthusiasm follows
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The drive to resist compulsion is more important in wild animals than sex, food, or water... The drive for competence or to resist compulsion is a drive to avoid helplessness.
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Positive, optimistic sales people sell more than pessimistic sales people.
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In a society in which individualism is becoming rampant, people more and more believe that they are the center of the world. Such a belief system makes individual failure almost inconsolable.
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Whether or not we have hope depends on two dimensions of our explanatory style pervasiveness and permanence.
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