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On the other hand, permanent causes produce helplessness far into the future, and universal causes spread helplessness through all your endeavors.

Martin Seligman

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Martin Seligman
Age: 82
Born: 1942
Born: August 12
Bridge Player
Psychologist
University Teacher
Writer
Albany
New York
Martin E. P. Seligman
Martin E P Seligman
M. E. P. Seligman
M E P Seligman
M. Seligman
M Seligman
Seligman
Seligman M
Seligman M.
Seligman M. E. P.
Seligman MEP
Martin Elias Peter Seligman
Universal
Produce
Hand
Causes
Endeavors
Future
Helplessness
Hands
Endeavor
Permanent
Spread

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There is one aspect of happiness that's been well studied, and it's the notion of flow. Ask yourselves, when for you does time stop? When are you truly at home, wanting to be no place else?
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Optimism is a tool with a certain clear set of benefits: it fights depression, it promotes achievement and produces better health.
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The Fundamentalist Religions simply seem to offer more hope for a brighter future than do the more liberal, humanistic ones.
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To be a virtuous person is to display, by acts of will, all or at least most of the six ubiquitous virtues: wisdom, courage, humanity, justice, temperance, and transcendence.
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Finding permanent and universal causes for misfortune is the practice of despair.
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Just as the good life is something beyond the pleasant life, the meaningful life is beyond the good life.
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I believe that traditional wisdom is incomplete.
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Money, amazingly, is losing its power... Our economy is rapidly changing from a money economy to a satisfaction economy.
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By activating an expansive, tolerant, and creative mindset, positive feelings maximize the social, intellectual, and physical benefits that will accrue.
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Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.
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The good life consists in deriving happiness by using your signature strengths every day in the main realms of living. The meaningful life adds one more component: using these same strengths to forward knowledge, power, or goodness. A life that does this is pregnant with meaning, and if God comes at the end, such a life is sacred.
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