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Self-esteem cannot be directly injected. It needs to result from doing well, from being warranted.

Martin Seligman

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Martin Seligman
Age: 82
Born: 1942
Born: August 12
Bridge Player
Psychologist
University Teacher
Writer
Albany
New York
Martin E. P. Seligman
Martin E P Seligman
M. E. P. Seligman
M E P Seligman
M. Seligman
M Seligman
Seligman
Seligman M
Seligman M.
Seligman M. E. P.
Seligman MEP
Martin Elias Peter Seligman
Esteem
Result
Results
Cannot
Wells
Well
Injected
Self
Warranted
Needs
Directly

More quotes by Martin Seligman

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On the other hand, permanent causes produce helplessness far into the future, and universal causes spread helplessness through all your endeavors.
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Ten years ago, when I was on an airplane and I introduced myself to my seatmate, and told them [I was a psychologist], they'd move away from me. ... And now when I tell people what I do, they move toward me.
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The good life is using your signature strengths every day to produce authentic happiness and abundant gratification.
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Doing a kindness produces the single most reliable momentary increase in well-being of any exercise we have tested.
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Psychology should be just as concerned with building strength as with repairing damage
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One of the things psychologists used to say was that if you are depressed, anxious or angry, you couldn't be happy. Those were at opposite ends of a continuum. I believe that you can be suffering or have a mental illness and be happy - just not in the same moment that you're sad.
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Positive, optimistic sales people sell more than pessimistic sales people.
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What are the enabling conditions that make human beings flourish? How do we get from zero to plus five?
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Just as the good life is something beyond the pleasant life, the meaningful life is beyond the good life.
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There is one aspect of happiness that's been well studied, and it's the notion of flow. Ask yourselves, when for you does time stop? When are you truly at home, wanting to be no place else?
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Finding temporary and specific causes for misfortune is the art of hope: Temporary causes limit helplessness in time, and specific causes limit helplessness to the original situation.
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When well-being comes from engaging our strengths and virtues, our lives are imbued with authenticity.
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The Fundamentalist Religions simply seem to offer more hope for a brighter future than do the more liberal, humanistic ones.
Martin Seligman
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People who believe they cause good things tend to like themselves better than people who believe good things come from other people or circumstances.
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In a society in which individualism is becoming rampant, people more and more believe that they are the center of the world. Such a belief system makes individual failure almost inconsolable.
Martin Seligman
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Optimism is invaluable for the meaningful life. With a firm belief in a positive future, you can throw yourself into the service of that which is larger than you are.
Martin Seligman
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Success requires persistence, the ability to not give up in the face of failure. I believe that optimistic explanatory style is the key to persistence.
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The good life consists in deriving happiness by using your signature strengths every day in the main realms of living. The meaningful life adds one more component: using these same strengths to forward knowledge, power, or goodness. A life that does this is pregnant with meaning, and if God comes at the end, such a life is sacred.
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Money, amazingly, is losing its power... Our economy is rapidly changing from a money economy to a satisfaction economy.
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To be a virtuous person is to display, by acts of will, all or at least most of the six ubiquitous virtues: wisdom, courage, humanity, justice, temperance, and transcendence.
Martin Seligman