Quote

Reaching beyond where you are is really important.

Martin Seligman

Change background

T
T
T

Change font

TAGS & TOPICS

Martin Seligman
Age: 82
Born: 1942
Born: August 12
Bridge Player
Psychologist
University Teacher
Writer
Albany
New York
Martin E. P. Seligman
Martin E P Seligman
M. E. P. Seligman
M E P Seligman
M. Seligman
M Seligman
Seligman
Seligman M
Seligman M.
Seligman M. E. P.
Seligman MEP
Martin Elias Peter Seligman
Really
Reaching
Beyond
Important

More quotes by Martin Seligman

Image
People who believe they cause good things tend to like themselves better than people who believe good things come from other people or circumstances.
Martin Seligman
Image
When well-being comes from engaging our strengths and virtues, our lives are imbued with authenticity.
Martin Seligman
Image
In a society in which individualism is becoming rampant, people more and more believe that they are the center of the world. Such a belief system makes individual failure almost inconsolable.
Martin Seligman
Image
Flow occurs in your life when your highest skills are matched to challenges that quite exactly meet them.
Martin Seligman
Image
Psychology should be just as concerned with building strength as with repairing damage
Martin Seligman
Image
Optimism is invaluable for the meaningful life. With a firm belief in a positive future, you can throw yourself into the service of that which is larger than you are.
Martin Seligman
Image
I believe that traditional wisdom is incomplete.
Martin Seligman
Image
There are physical characteristics which are inherited. These include things like good looks, high intelligence, physical coordination. These attributes contribute to success in life, and success in life is a determinant of optimism.
Martin Seligman
Image
Finding permanent and universal causes for misfortune is the practice of despair.
Martin Seligman
Image
The pleasant life: a life that successfully pursues the positive emotions about the present, past, and future.
Martin Seligman
Image
By activating an expansive, tolerant, and creative mindset, positive feelings maximize the social, intellectual, and physical benefits that will accrue.
Martin Seligman
Image
You go into flow when your highest strengths are deployed to meet the highest challenges that come your way.
Martin Seligman
Image
On the other hand, permanent causes produce helplessness far into the future, and universal causes spread helplessness through all your endeavors.
Martin Seligman
Image
I believe that traditional wisdom is incomplete. A composer can have all the talent of Mozart and a passionate desire to succeed, but if he believes he cannot compose music, he will come to nothing. He will not try hard enough. He will give up too soon when the elusive right melody takes too long to materialize.
Martin Seligman
Image
What are the enabling conditions that make human beings flourish? How do we get from zero to plus five?
Martin Seligman
Image
On the relationship side, if you teach people to respond actively and constructively when someone they care about has a victory, it increases love and friendship and decreases the probability of depression.
Martin Seligman
Image
Success requires persistence, the ability to not give up in the face of failure. I believe that optimistic explanatory style is the key to persistence.
Martin Seligman
Image
Finding temporary and specific causes for misfortune is the art of hope: Temporary causes limit helplessness in time, and specific causes limit helplessness to the original situation.
Martin Seligman
Image
To be a virtuous person is to display, by acts of will, all or at least most of the six ubiquitous virtues: wisdom, courage, humanity, justice, temperance, and transcendence.
Martin Seligman
Image
Ten years ago, when I was on an airplane and I introduced myself to my seatmate, and told them [I was a psychologist], they'd move away from me. ... And now when I tell people what I do, they move toward me.
Martin Seligman