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Ten years ago, when I was on an airplane and I introduced myself to my seatmate, and told them [I was a psychologist], they'd move away from me. ... And now when I tell people what I do, they move toward me.
Martin Seligman
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Martin Seligman
Age: 82
Born: 1942
Born: August 12
Bridge Player
Psychologist
University Teacher
Writer
Albany
New York
Martin E. P. Seligman
Martin E P Seligman
M. E. P. Seligman
M E P Seligman
M. Seligman
M Seligman
Seligman
Seligman M
Seligman M.
Seligman M. E. P.
Seligman MEP
Martin Elias Peter Seligman
People
Toward
Move
Told
Inspiration
Psychologist
Moving
Introduced
Tell
Airplane
Away
Ten
Years
Motivation
More quotes by Martin Seligman
Finding temporary and specific causes for misfortune is the art of hope: Temporary causes limit helplessness in time, and specific causes limit helplessness to the original situation.
Martin Seligman
Optimism is a tool with a certain clear set of benefits: it fights depression, it promotes achievement and produces better health.
Martin Seligman
The good life is using your signature strengths every day to produce authentic happiness and abundant gratification.
Martin Seligman
Flow occurs in your life when your highest skills are matched to challenges that quite exactly meet them.
Martin Seligman
Money, amazingly, is losing its power... Our economy is rapidly changing from a money economy to a satisfaction economy.
Martin Seligman
I believe that traditional wisdom is incomplete.
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Positive, optimistic sales people sell more than pessimistic sales people.
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The Fundamentalist Religions simply seem to offer more hope for a brighter future than do the more liberal, humanistic ones.
Martin Seligman
Optimism generates hope...hope releases dreams...dreams set goals...enthusiasm follows
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Once a depressed person becomes active and hopeful, self-esteem always improves. Bolstering self-esteem without changing hopelessness, without changing passivity, accomplishes nothing.
Martin Seligman
Psychology is much bigger than just medicine, or fixing unhealthy things. Its about education, work, marriage - its even about sports. What I want to do is see psychologists working to help people build strengths in all these domains.
Martin Seligman
Finding permanent and universal causes for misfortune is the practice of despair.
Martin Seligman
The drive to resist compulsion is more important in wild animals than sex, food, or water... The drive for competence or to resist compulsion is a drive to avoid helplessness.
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You go into flow when your highest strengths are deployed to meet the highest challenges that come your way.
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Doing a kindness produces the single most reliable momentary increase in well-being of any exercise we have tested.
Martin Seligman
Optimism is invaluable for the meaningful life. With a firm belief in a positive future, you can throw yourself into the service of that which is larger than you are.
Martin Seligman
Whether or not we have hope depends on two dimensions of our explanatory style pervasiveness and permanence.
Martin Seligman
In a society in which individualism is becoming rampant, people more and more believe that they are the center of the world. Such a belief system makes individual failure almost inconsolable.
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Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.
Martin Seligman
On the other hand, permanent causes produce helplessness far into the future, and universal causes spread helplessness through all your endeavors.
Martin Seligman