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The Fundamentalist Religions simply seem to offer more hope for a brighter future than do the more liberal, humanistic ones.

Martin Seligman

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Martin Seligman
Age: 82
Born: 1942
Born: August 12
Bridge Player
Psychologist
University Teacher
Writer
Albany
New York
Martin E. P. Seligman
Martin E P Seligman
M. E. P. Seligman
M E P Seligman
M. Seligman
M Seligman
Seligman
Seligman M
Seligman M.
Seligman M. E. P.
Seligman MEP
Martin Elias Peter Seligman
Seems
Psychology
Offer
Offers
Ones
Humanistic
Seem
Fundamentalist
Simply
Brighter
Future
Religions
Hope
Liberal

More quotes by Martin Seligman

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Finding temporary and specific causes for misfortune is the art of hope: Temporary causes limit helplessness in time, and specific causes limit helplessness to the original situation.
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The belief that we can rely on shortcuts to happiness, joy, rapture, comfort, and ecstasy, rather than be entitled to these feelings by the exercise of personal strengths and virtues, leads to legions of people who, in the middle of great wealth, are starving spiritually.
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Once a depressed person becomes active and hopeful, self-esteem always improves. Bolstering self-esteem without changing hopelessness, without changing passivity, accomplishes nothing.
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Self-esteem cannot be directly injected. It needs to result from doing well, from being warranted.
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Psychology should be just as concerned with building strength as with repairing damage
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The drive to resist compulsion is more important in wild animals than sex, food, or water... The drive for competence or to resist compulsion is a drive to avoid helplessness.
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On the relationship side, if you teach people to respond actively and constructively when someone they care about has a victory, it increases love and friendship and decreases the probability of depression.
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The good life is using your signature strengths every day to produce authentic happiness and abundant gratification.
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By activating an expansive, tolerant, and creative mindset, positive feelings maximize the social, intellectual, and physical benefits that will accrue.
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I believe that traditional wisdom is incomplete.
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When well-being comes from engaging our strengths and virtues, our lives are imbued with authenticity.
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The pleasant life: a life that successfully pursues the positive emotions about the present, past, and future.
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Optimism is a tool with a certain clear set of benefits: it fights depression, it promotes achievement and produces better health.
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Psychology is much bigger than just medicine, or fixing unhealthy things. Its about education, work, marriage - its even about sports. What I want to do is see psychologists working to help people build strengths in all these domains.
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What are the enabling conditions that make human beings flourish? How do we get from zero to plus five?
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Doing a kindness produces the single most reliable momentary increase in well-being of any exercise we have tested.
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On the other hand, permanent causes produce helplessness far into the future, and universal causes spread helplessness through all your endeavors.
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To be a virtuous person is to display, by acts of will, all or at least most of the six ubiquitous virtues: wisdom, courage, humanity, justice, temperance, and transcendence.
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Flow occurs in your life when your highest skills are matched to challenges that quite exactly meet them.
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Success requires persistence, the ability to not give up in the face of failure. I believe that optimistic explanatory style is the key to persistence.
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