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The Fundamentalist Religions simply seem to offer more hope for a brighter future than do the more liberal, humanistic ones.

Martin Seligman

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Martin Seligman
Age: 82
Born: 1942
Born: August 12
Bridge Player
Psychologist
University Teacher
Writer
Albany
New York
Martin E. P. Seligman
Martin E P Seligman
M. E. P. Seligman
M E P Seligman
M. Seligman
M Seligman
Seligman
Seligman M
Seligman M.
Seligman M. E. P.
Seligman MEP
Martin Elias Peter Seligman
Offers
Ones
Humanistic
Seem
Fundamentalist
Simply
Brighter
Future
Religions
Hope
Liberal
Seems
Psychology
Offer

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People who believe they cause good things tend to like themselves better than people who believe good things come from other people or circumstances.
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There are physical characteristics which are inherited. These include things like good looks, high intelligence, physical coordination. These attributes contribute to success in life, and success in life is a determinant of optimism.
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Psychology is much bigger than just medicine, or fixing unhealthy things. Its about education, work, marriage - its even about sports. What I want to do is see psychologists working to help people build strengths in all these domains.
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Whether or not we have hope depends on two dimensions of our explanatory style pervasiveness and permanence.
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Money, amazingly, is losing its power... Our economy is rapidly changing from a money economy to a satisfaction economy.
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There is one aspect of happiness that's been well studied, and it's the notion of flow. Ask yourselves, when for you does time stop? When are you truly at home, wanting to be no place else?
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You go into flow when your highest strengths are deployed to meet the highest challenges that come your way.
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Once a depressed person becomes active and hopeful, self-esteem always improves. Bolstering self-esteem without changing hopelessness, without changing passivity, accomplishes nothing.
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I believe that traditional wisdom is incomplete.
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When well-being comes from engaging our strengths and virtues, our lives are imbued with authenticity.
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Finding permanent and universal causes for misfortune is the practice of despair.
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What are the enabling conditions that make human beings flourish? How do we get from zero to plus five?
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Reaching beyond where you are is really important.
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Self-esteem cannot be directly injected. It needs to result from doing well, from being warranted.
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The belief that we can rely on shortcuts to happiness, joy, rapture, comfort, and ecstasy, rather than be entitled to these feelings by the exercise of personal strengths and virtues, leads to legions of people who, in the middle of great wealth, are starving spiritually.
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The drive to resist compulsion is more important in wild animals than sex, food, or water... The drive for competence or to resist compulsion is a drive to avoid helplessness.
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Psychology should be just as concerned with building strength as with repairing damage
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Ten years ago, when I was on an airplane and I introduced myself to my seatmate, and told them [I was a psychologist], they'd move away from me. ... And now when I tell people what I do, they move toward me.
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On the other hand, permanent causes produce helplessness far into the future, and universal causes spread helplessness through all your endeavors.
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On the relationship side, if you teach people to respond actively and constructively when someone they care about has a victory, it increases love and friendship and decreases the probability of depression.
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