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The Fundamentalist Religions simply seem to offer more hope for a brighter future than do the more liberal, humanistic ones.

Martin Seligman

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Martin Seligman
Age: 82
Born: 1942
Born: August 12
Bridge Player
Psychologist
University Teacher
Writer
Albany
New York
Martin E. P. Seligman
Martin E P Seligman
M. E. P. Seligman
M E P Seligman
M. Seligman
M Seligman
Seligman
Seligman M
Seligman M.
Seligman M. E. P.
Seligman MEP
Martin Elias Peter Seligman
Seems
Psychology
Offer
Offers
Ones
Humanistic
Seem
Fundamentalist
Simply
Brighter
Future
Religions
Hope
Liberal

More quotes by Martin Seligman

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The belief that we can rely on shortcuts to happiness, joy, rapture, comfort, and ecstasy, rather than be entitled to these feelings by the exercise of personal strengths and virtues, leads to legions of people who, in the middle of great wealth, are starving spiritually.
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Optimism generates hope...hope releases dreams...dreams set goals...enthusiasm follows
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Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.
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The drive to resist compulsion is more important in wild animals than sex, food, or water... The drive for competence or to resist compulsion is a drive to avoid helplessness.
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Optimism is invaluable for the meaningful life. With a firm belief in a positive future, you can throw yourself into the service of that which is larger than you are.
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Ten years ago, when I was on an airplane and I introduced myself to my seatmate, and told them [I was a psychologist], they'd move away from me. ... And now when I tell people what I do, they move toward me.
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Self-esteem cannot be directly injected. It needs to result from doing well, from being warranted.
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Once a depressed person becomes active and hopeful, self-esteem always improves. Bolstering self-esteem without changing hopelessness, without changing passivity, accomplishes nothing.
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There is one aspect of happiness that's been well studied, and it's the notion of flow. Ask yourselves, when for you does time stop? When are you truly at home, wanting to be no place else?
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The good life consists in deriving happiness by using your signature strengths every day in the main realms of living. The meaningful life adds one more component: using these same strengths to forward knowledge, power, or goodness. A life that does this is pregnant with meaning, and if God comes at the end, such a life is sacred.
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Flow occurs in your life when your highest skills are matched to challenges that quite exactly meet them.
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Success requires persistence, the ability to not give up in the face of failure. I believe that optimistic explanatory style is the key to persistence.
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Doing a kindness produces the single most reliable momentary increase in well-being of any exercise we have tested.
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Psychology should be just as concerned with building strength as with repairing damage
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Whether or not we have hope depends on two dimensions of our explanatory style pervasiveness and permanence.
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On the relationship side, if you teach people to respond actively and constructively when someone they care about has a victory, it increases love and friendship and decreases the probability of depression.
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You go into flow when your highest strengths are deployed to meet the highest challenges that come your way.
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The good life is using your signature strengths every day to produce authentic happiness and abundant gratification.
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Reaching beyond where you are is really important.
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Money, amazingly, is losing its power... Our economy is rapidly changing from a money economy to a satisfaction economy.
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