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In a society in which individualism is becoming rampant, people more and more believe that they are the center of the world. Such a belief system makes individual failure almost inconsolable.
Martin Seligman
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Martin Seligman
Age: 82
Born: 1942
Born: August 12
Bridge Player
Psychologist
University Teacher
Writer
Albany
New York
Martin E. P. Seligman
Martin E P Seligman
M. E. P. Seligman
M E P Seligman
M. Seligman
M Seligman
Seligman
Seligman M
Seligman M.
Seligman M. E. P.
Seligman MEP
Martin Elias Peter Seligman
Almost
Belief
Inconsolable
Society
Rampant
Individual
Individualism
Makes
Center
Believe
Failure
World
Becoming
People
System
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The Fundamentalist Religions simply seem to offer more hope for a brighter future than do the more liberal, humanistic ones.
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Finding permanent and universal causes for misfortune is the practice of despair.
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Finding temporary and specific causes for misfortune is the art of hope: Temporary causes limit helplessness in time, and specific causes limit helplessness to the original situation.
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Optimism is invaluable for the meaningful life. With a firm belief in a positive future, you can throw yourself into the service of that which is larger than you are.
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On the relationship side, if you teach people to respond actively and constructively when someone they care about has a victory, it increases love and friendship and decreases the probability of depression.
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The belief that we can rely on shortcuts to happiness, joy, rapture, comfort, and ecstasy, rather than be entitled to these feelings by the exercise of personal strengths and virtues, leads to legions of people who, in the middle of great wealth, are starving spiritually.
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Just as the good life is something beyond the pleasant life, the meaningful life is beyond the good life.
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Optimism generates hope...hope releases dreams...dreams set goals...enthusiasm follows
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To be a virtuous person is to display, by acts of will, all or at least most of the six ubiquitous virtues: wisdom, courage, humanity, justice, temperance, and transcendence.
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Doing a kindness produces the single most reliable momentary increase in well-being of any exercise we have tested.
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You go into flow when your highest strengths are deployed to meet the highest challenges that come your way.
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Ten years ago, when I was on an airplane and I introduced myself to my seatmate, and told them [I was a psychologist], they'd move away from me. ... And now when I tell people what I do, they move toward me.
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What are the enabling conditions that make human beings flourish? How do we get from zero to plus five?
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Money, amazingly, is losing its power... Our economy is rapidly changing from a money economy to a satisfaction economy.
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Reaching beyond where you are is really important.
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There are physical characteristics which are inherited. These include things like good looks, high intelligence, physical coordination. These attributes contribute to success in life, and success in life is a determinant of optimism.
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Optimism is a tool with a certain clear set of benefits: it fights depression, it promotes achievement and produces better health.
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I believe that traditional wisdom is incomplete.
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