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Tiny steps will get you to your goal months and months sooner. A little is better than a lot.

Martha Beck

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Martha Beck
Age: 62
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Better
Little
Sooner
Tiny
Months
Steps
Goal
Littles

More quotes by Martha Beck

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If you feel stuck in your present life, if you feel no enthusiasm for anything, if you think you have no purpose or that you lost that purpose somewhere along the way, I guarantee you are living in a dungeon made of stories. And that none of those limiting stories are true.
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I really do think that any deep crisis is an opportunity to make your life extraordinary in some way.
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If a problem looks difficult, relax. If it looks impossible, relax even more. Then begin encouraging small changes, putting just enough pressure on yourself to move one turtle step forward. Then rest, savor, celebrate. Then step again. You’ll find that slow is fast, gentle is powerful, and stillness moves mountains.
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In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved to accommodate it.
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Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does.
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As much horror as we have always created, we are a species that keeps moving forward, seeing new sights in new ways, and enjoying the journey.
Martha Beck
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The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.
Martha Beck
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The way out of fear isn’t safety. It’s freedom.
Martha Beck
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Every day brings new choices.
Martha Beck
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You will never realize your best destiny through the avoidance of fear. Rather, you will realize it through the exercise of courage, which means taking whatever action is most liberating to the soul, even when you are afraid.
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The heart is a tender but hardy organ. Daring to have a wonderful experience, even though you may get hurt, is the only way you'll realize its deepest desires.
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Conflict in close relationships is not only inevitable, it's essential. Intimacy connects people who are inevitably different.
Martha Beck
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Good-looking individuals are treated better than homely ones in virtually every social situation, from dating to trial by jury.
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Every instance of heartbreak can teach us powerful lessons about creating the kind of love we really want.
Martha Beck
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Take off your watch: the divine is speaking to you.
Martha Beck
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What should you do now? Find a new way. A better way. Your way. The unknown, uncharted path through this wild new world that allows you---yourself, in your uniqueness--to reclaim the full measure of your true nature.
Martha Beck
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There has never been, and never will be, anyone who sees, thinks, or responds exactly the way you do. Whether you’re revolutionizing physics or making a quilt, you must display your differences to make a difference.
Martha Beck
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When you're weary, find relief. When you're strong, find delight.
Martha Beck
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Most people go through their whole lives, John went on, and never have one miracle happen to them. You've had dozens and dozens, and you still want more! It's like God gives you a brownie, I mean a really good brownie, but you can't be content with it. You want the whole pan of brownies. Nobody gets that.
Martha Beck
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Perpetually doing, without ever tuning in to the center of our being, is the equivalent of fueling a mighty ship by tossing all its navigational equipment into the furnace.
Martha Beck