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Tiny steps will get you to your goal months and months sooner. A little is better than a lot.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Tiny
Months
Steps
Goal
Littles
Better
Little
Sooner

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Don’t worry that you’ve wasted time. Each moment -- no matter how frozen or confused -- was a useful and necessary lesson.
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If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you
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If you begin to face your fears, something bittersweet is going to happen to you: You'll grow up.
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You shine for who you are ... because no one can steal your light.
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The really potent part of love is that it allows you to carry around beliefs about yourself that make you feel special, desirable, precious, innately good. Your lover couldn't have seen [these qualities] in you, even temporarily, if they weren't part of your essential being.
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The repercussions of one person living in stubborn gladness are incalculable.
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Rest until you feel like playing, then play until you feel like resting, period. Never do anything else.
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A true leader is not someone who feels fully informed but someone who continuously receives insight and guidance.
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Make a plan to change the world. For one night, don't disbelieve that you can.
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Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.
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There has never been, and never will be, anyone who sees, thinks, or responds exactly the way you do. Whether you’re revolutionizing physics or making a quilt, you must display your differences to make a difference.
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Your first daily priority should be stillness, attention to what you really know and what you really feel.
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Welcoming imperfection is the way to accomplish what perfectionism promises but never delivers. It gives us our best performance and genuine acceptance in the family of human -- and by that I mean imperfect -- beings.
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Slow is fast, gentle is powerful and stillness moves mountains
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Most unhappy people need to learn just one lesson: how to see themselves through the lens of genuine compassion, and treat themselves accordingly.
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Imagination is the doorway you walk through into every future moment. Are you walking through doorways to pain or to joy?
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Whenever you go somewhere that speaks to your soul, you are going home to yourself.
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Perpetually doing, without ever tuning in to the center of our being, is the equivalent of fueling a mighty ship by tossing all its navigational equipment into the furnace.
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We virtually never feel our age, but thinking that we should can lead to disaster.
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If you're miserable, make a choice. If you're still miserable, you can choose again.
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