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Tiny steps will get you to your goal months and months sooner. A little is better than a lot.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Better
Little
Sooner
Tiny
Months
Steps
Goal
Littles

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Feel about yourself what you would have others feel about themselves.
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Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others.
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Don’t worry that you’ve wasted time. Each moment -- no matter how frozen or confused -- was a useful and necessary lesson.
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Hopeful thinking can get you out of your fear zone and into your appreciation zone.
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No part of your experience is wasted. Everything you've experienced so far is part of what you were meant to learn.
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The part of you that is unhampered by illusion-the illusion of time, the illusion of powerlessness, the illusion of impossibility-i s waiting for you to slow down and open up so that it can speak to your consciousness. In some unguarded moment, you will hear its wildly improbable words and know that they are guiding you home.
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If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.
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Most people go through their whole lives, John went on, and never have one miracle happen to them. You've had dozens and dozens, and you still want more! It's like God gives you a brownie, I mean a really good brownie, but you can't be content with it. You want the whole pan of brownies. Nobody gets that.
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Question every thought that causes suffering and test it against your own sense of truth.
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Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.
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Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise.
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Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does.
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We virtually never feel our age, but thinking that we should can lead to disaster.
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If you're miserable, make a choice. If you're still miserable, you can choose again.
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You will never realize your best destiny through the avoidance of fear. Rather, you will realize it through the exercise of courage, which means taking whatever action is most liberating to the soul, even when you are afraid.
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Perpetually doing, without ever tuning in to the center of our being, is the equivalent of fueling a mighty ship by tossing all its navigational equipment into the furnace.
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This very moment of your life, if you experience it fully, will show you astonishing wonders and exquisite delights.
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From a place of stillness, openness, forgiveness and acceptance you can renew your commitment to any eating plan you like.
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Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind change its focus to a new level of understanding.
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You have the freedom to live and let live, to love and let love. Granting yourself that freedom is one of the healthiest, most constructive things you can do for yourself and the people who matter to you.
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