Quote

Tiny steps will get you to your goal months and months sooner. A little is better than a lot.

Martha Beck

Change background

T
T
T

Change font

TAGS & TOPICS

Martha Beck
Age: 62
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Months
Steps
Goal
Littles
Better
Little
Sooner
Tiny

More quotes by Martha Beck

Image
What should you do now? Find a new way. A better way. Your way. The unknown, uncharted path through this wild new world that allows you---yourself, in your uniqueness--to reclaim the full measure of your true nature.
Martha Beck
Image
Many of us assume that we have to do things a certain way: ignore passion in favor of safer bets, act stoic amid inner turmoil, run on an upward trajectory of success and money acquisition at any emotional cost. But these are not rules.
Martha Beck
Image
If you think there is no action that you can perform in your current circumstances that will increase the supply of love in the world, you are believing a lie. At the very least, you always have the option to offer yourself kindness and understanding. That alone can increase the supply of love in the world.
Martha Beck
Image
Slow is fast, gentle is powerful and stillness moves mountains
Martha Beck
Image
If a problem looks difficult, relax. If it looks impossible, relax even more. Then begin encouraging small changes, putting just enough pressure on yourself to move one turtle step forward. Then rest, savor, celebrate. Then step again. You’ll find that slow is fast, gentle is powerful, and stillness moves mountains.
Martha Beck
Image
The shortness of life, which we all discuss, but which is very clear to me at the moment, makes keeping and spreading a joyful peace more crucial than ever before. Let us keep our minds on what matters, which is our work, which is astonishment and gratitude. From this quiet magic comes a power for all other new years wishes to come true.
Martha Beck
Image
As any good Buddhist will tell you, the only way to find permanent joy is by embracing the fact that nothing is permanent.
Martha Beck
Image
Good-looking individuals are treated better than homely ones in virtually every social situation, from dating to trial by jury.
Martha Beck
Image
Rest until you feel like playing, then play until you feel like resting, period. Never do anything else.
Martha Beck
Image
All religious leaders and spiritual teachers emphasize finding a place within us that is true. People who obsessively follow these leaders instead of their own purpose attach to the spiritual leader and become fanatical and controlling. That's why Jesus tried to tell his followers not to get attached to outward form.
Martha Beck
Image
Hopeful thinking can get you out of your fear zone and into your appreciation zone.
Martha Beck
Image
Don’t hide love. If you feel it, express it-not to demand that others love you back, but simply to live outwardly the best of what you feel inwardly. The worst that can happen to your heart is not rejection by another person but failure to act on the love you feel.
Martha Beck
Image
When making a decision, focus on what feels shackles off versus shackles on.
Martha Beck
Image
The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.
Martha Beck
Image
If you begin to face your fears, something bittersweet is going to happen to you: You'll grow up.
Martha Beck
Image
Remember, intimacy increases with honesty. Share less to keep people away and more to draw them closer.
Martha Beck
Image
If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.
Martha Beck
Image
Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.
Martha Beck
Image
Many people think passion is a fuzzy feeling that makes taking action effortless. In fact, it's the gritty courage and tenacity to forge onward.
Martha Beck
Image
Just one mental shift-focusing on the abundance of your environment-switches your psychological settings so that your life automatically improves in many areas you may think are unrelated. This is essentially a leap from fear to faith.
Martha Beck