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You're exactly where you're meant to be, meandering along a crooked path.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Path
Nature
Meandering
Crooked
Meant
Exactly
Along

More quotes by Martha Beck

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Remember that it’s okay to ask for help when you’re stumped, because sometimes you really can’t be expected to handle everything alone.
Martha Beck
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If a problem looks difficult, relax. If it looks impossible, relax even more. Then begin encouraging small changes, putting just enough pressure on yourself to move one turtle step forward. Then rest, savor, celebrate. Then step again. You’ll find that slow is fast, gentle is powerful, and stillness moves mountains.
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Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.
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From a place of stillness, openness, forgiveness and acceptance you can renew your commitment to any eating plan you like.
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If you'd rather live surrounded by pristine objects than by the traces of happy memories, stay focused on tangible things. Otherwise, stop fixating on stuff you can touch and start caring about stuff that touches you.
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When making a decision, focus on what feels shackles off versus shackles on.
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Most unhappy people need to learn just one lesson: how to see themselves through the lens of genuine compassion, and treat themselves accordingly.
Martha Beck
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Trying to motivate yourself with fear is like screaming at a child, “Do something, dammit!” You’ll either freeze up or act in counterproducti ve ways. Fear widens the knowing-doing gap. Don’t use it.
Martha Beck
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If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.
Martha Beck
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Menders of all times and places have taught that silencing the thoughts in our heads and opening to the experience of the body and emotions is the basis of all healing. It's the only means by which we can reclaim our true nature or feel the subtle cues telling us how to find our way through life.
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It's only by starting in a place of peace that we find our purpose and power.
Martha Beck
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When you're weary, find relief. When you're strong, find delight.
Martha Beck
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The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.
Martha Beck
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Criticism is an alluring substitute for creation, because tearing things down, unlike building them up, really is as easy as falling off a stump. It's blissfully simple to strike a savvy, sophisticated pose by attacking someone else's creations, but the old adage is right: Any fool can burn down a barn. Building one is something else again.
Martha Beck
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Be brave enough to turn away from shiny objects, and toward the light that makes them shine.
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People don’t cry when they lose their hope. They cry when they get it back.
Martha Beck
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The part of you that is unhampered by illusion-the illusion of time, the illusion of powerlessness, the illusion of impossibility-i s waiting for you to slow down and open up so that it can speak to your consciousness. In some unguarded moment, you will hear its wildly improbable words and know that they are guiding you home.
Martha Beck
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Creating ways to be happy is your life's work, a challenge that won't end until you die.
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Feel about yourself what you would have others feel about themselves.
Martha Beck
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Where your attention goes, your life goes.
Martha Beck