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To know what that true self is without social pressure is to know your true nature.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Self
Pressure
Social
True
Nature
Without
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Imagine the choices you'd make if you had no fear-of falling, of losing, of being alone, of disapproval.
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The way to find your own North Star is not to think or feel your way forward but to dissolve the thoughts and feeling that make you miserable. You don't have to learn your destiny--you already know it you just have to unlearn the thoughts that blind you to what you know.
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Take off your watch: the divine is speaking to you.
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Feel about yourself what you would have others feel about themselves.
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Loneliness is proof that your innate search for connection is intact.
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You get social pressure from your parents, who teach you to pay attention to certain things and not to others. You get it in school.
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What should you do now? Find a new way. A better way. Your way. The unknown, uncharted path through this wild new world that allows you---yourself, in your uniqueness--to reclaim the full measure of your true nature.
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Your individuality is the most valuable thing you have.
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Learning to spot narcissists and deal with their destructive behavior can save you the world of hurt that awaits anyone who mistakes the near enemy for a friend.
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It's only by starting in a place of peace that we find our purpose and power.
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Don’t hide love. If you feel it, express it-not to demand that others love you back, but simply to live outwardly the best of what you feel inwardly. The worst that can happen to your heart is not rejection by another person but failure to act on the love you feel.
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Slow is fast, gentle is powerful and stillness moves mountains
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Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.
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I want you to notice is that-right here, right now-you’re okay. You may be in pain, you may be in fear, you may be in grief. But you’re here, you’re surviving this moment is okay.
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To be really productive, it's as important to rest when we're tired as it is to work when we're inspired.
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Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise.
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No one else can take risks for us, or face our losses on our behalf, or give us self-esteem. No one can spare us from life's slings and arrows, and when death comes, we meet it alone.
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Perpetually doing, without ever tuning in to the center of our being, is the equivalent of fueling a mighty ship by tossing all its navigational equipment into the furnace.
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