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The way out of fear isn’t safety. It’s freedom.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Safety
Freedom
Fear
Way
More quotes by Martha Beck
If you're miserable, make a choice. If you're still miserable, you can choose again.
Martha Beck
Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.
Martha Beck
Loneliness is proof that your innate search for connection is intact.
Martha Beck
As any good Buddhist will tell you, the only way to find permanent joy is by embracing the fact that nothing is permanent.
Martha Beck
Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise.
Martha Beck
Though we often see life troughs as the universe's conspiracy to ruin us, they're actually our own true nature inviting us to lay down our weary heads.
Martha Beck
Heading towards that inner home will take you places-both inside yourself and in the external world-which your heart will recognize as its native environment, even though you have never been there before.
Martha Beck
Do whatever work feeds your true self, even if it’s not a safe bet, even if it’s like a crazy risk, even if everyone in your life tells you you’re wrong or bad or crazy.
Martha Beck
The end goal of all of this striving is to live joyfully, and that there are often more direct ways of achieving this than conforming to rigid standards set by social custom.
Martha Beck
The shortness of life, which we all discuss, but which is very clear to me at the moment, makes keeping and spreading a joyful peace more crucial than ever before. Let us keep our minds on what matters, which is our work, which is astonishment and gratitude. From this quiet magic comes a power for all other new years wishes to come true.
Martha Beck
To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing.
Martha Beck
Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.
Martha Beck
The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.
Martha Beck
The repercussions of one person living in stubborn gladness are incalculable.
Martha Beck
Having fun is not a diversion from a successful life it is the pathway to it.
Martha Beck
Most unhappy people need to learn just one lesson: how to see themselves through the lens of genuine compassion, and treat themselves accordingly.
Martha Beck
Judgments that constrain your giving are the very demons that are keeping you from receiving.
Martha Beck
Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.
Martha Beck
People are so afraid of authority figures and doctors are authority figures.
Martha Beck
Hopeful thinking can get you out of your fear zone and into your appreciation zone.
Martha Beck