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During the times we think we’re being “unproductive,” the seeds of new worlds are germinating within us, and they need peace to grow.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
World
Grows
Within
Peace
Times
Need
Unproductive
Needs
Worlds
Think
Seeds
Thinking
Grow
More quotes by Martha Beck
Your first daily priority should be stillness, attention to what you really know and what you really feel.
Martha Beck
Learning to let go of expectations is a ticket to peace. It allows us to ride over every crisis—small or large, brother-in-law or end-of-quarter office lockdown—like a beach ball on water. The next time a problem arises in your life, take a deep breath, let out a sigh, and replace the thought Oh no! with the thought Okay.
Martha Beck
I majored in Chinese. I was never really good at Chinese but I really, really benefited from having been exposed to Asian philosophy early in my life.
Martha Beck
People don’t cry when they lose their hope. They cry when they get it back.
Martha Beck
Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.
Martha Beck
Criticism is an alluring substitute for creation, because tearing things down, unlike building them up, really is as easy as falling off a stump. It's blissfully simple to strike a savvy, sophisticated pose by attacking someone else's creations, but the old adage is right: Any fool can burn down a barn. Building one is something else again.
Martha Beck
The end goal of all of this striving is to live joyfully, and that there are often more direct ways of achieving this than conforming to rigid standards set by social custom.
Martha Beck
Every instance of heartbreak can teach us powerful lessons about creating the kind of love we really want.
Martha Beck
Menders of all times and places have taught that silencing the thoughts in our heads and opening to the experience of the body and emotions is the basis of all healing. It's the only means by which we can reclaim our true nature or feel the subtle cues telling us how to find our way through life.
Martha Beck
Hopeful thinking can get you out of your fear zone and into your appreciation zone.
Martha Beck
Truth itself is something you live, not something you think.
Martha Beck
Many people think passion is a fuzzy feeling that makes taking action effortless. In fact, it's the gritty courage and tenacity to forge onward.
Martha Beck
All religious leaders and spiritual teachers emphasize finding a place within us that is true. People who obsessively follow these leaders instead of their own purpose attach to the spiritual leader and become fanatical and controlling. That's why Jesus tried to tell his followers not to get attached to outward form.
Martha Beck
It's only by starting in a place of peace that we find our purpose and power.
Martha Beck
My point is that perceptual bias can affect nut jobs and scientists alike. If we hold too rigidly to what we think we know, we ignore or avoid evidence of anything that might change our mind.
Martha Beck
You get social pressure from your parents, who teach you to pay attention to certain things and not to others. You get it in school.
Martha Beck
You will never realize your best destiny through the avoidance of fear. Rather, you will realize it through the exercise of courage, which means taking whatever action is most liberating to the soul, even when you are afraid.
Martha Beck
Recurrent floods of sadness and anger gradually wash away the rubble of the defunct relationship, leaving only the bits of treasure: the remembered moments of real communion, a new understanding of your own mistakes, a clear picture of the dysfunctions you will never tolerate again.
Martha Beck
Good fortune has side effects.
Martha Beck
Question every thought that causes suffering and test it against your own sense of truth.
Martha Beck