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If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Nothing
Never
Discoveries
Would
Fresh
Life
Pursue
Discovery
Rest
Running
Truth
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You shine for who you are ... because no one can steal your light.
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When you are in a creative or appreciative zone, you literally have no access to your inner lizard, to that fear-based, non creative, shrieking little beasty who's so afraid you're going to be a bag lady.
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Having fun is not a diversion from a successful life it is the pathway to it.
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The knowledge of your destiny is available to you, well before it actually happens, as a message streaming continuously from your heart to your brain, written in the language of longing.
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Many of us assume that we have to do things a certain way: ignore passion in favor of safer bets, act stoic amid inner turmoil, run on an upward trajectory of success and money acquisition at any emotional cost. But these are not rules.
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Feel about yourself what you would have others feel about themselves.
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In the moments I get it right, every step I take seems to be matched by a universal mystery, which obligingly, incredibly, creates what I can't.
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You get social pressure from your parents, who teach you to pay attention to certain things and not to others. You get it in school.
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External circumstances do not create feeling states. Feeling states create external circumstances.
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I want you to notice is that-right here, right now-you’re okay. You may be in pain, you may be in fear, you may be in grief. But you’re here, you’re surviving this moment is okay.
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Loneliness is proof that your innate search for connection is intact.
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The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.
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When making a decision, focus on what feels shackles off versus shackles on.
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Make a plan to change the world. For one night, don't disbelieve that you can.
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Your individuality is the most valuable thing you have.
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Don’t worry that you’ve wasted time. Each moment -- no matter how frozen or confused -- was a useful and necessary lesson.
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Good-looking individuals are treated better than homely ones in virtually every social situation, from dating to trial by jury.
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I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.
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The holy days are the best times to focus on real enthusiasm, the inner source that lightens and sanctifies our lives all year.
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Where your attention goes, your life goes.
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