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If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Running
Truth
Nothing
Never
Discoveries
Would
Fresh
Life
Pursue
Discovery
Rest

More quotes by Martha Beck

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Trying to motivate yourself with fear is like screaming at a child, “Do something, dammit!” You’ll either freeze up or act in counterproducti ve ways. Fear widens the knowing-doing gap. Don’t use it.
Martha Beck
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The really potent part of love is that it allows you to carry around beliefs about yourself that make you feel special, desirable, precious, innately good. Your lover couldn't have seen [these qualities] in you, even temporarily, if they weren't part of your essential being.
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During the times we think we’re being “unproductive,” the seeds of new worlds are germinating within us, and they need peace to grow.
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Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others.
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Good-looking individuals are treated better than homely ones in virtually every social situation, from dating to trial by jury.
Martha Beck
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Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.
Martha Beck
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You will never realize your best destiny through the avoidance of fear. Rather, you will realize it through the exercise of courage, which means taking whatever action is most liberating to the soul, even when you are afraid.
Martha Beck
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You get social pressure from your parents, who teach you to pay attention to certain things and not to others. You get it in school.
Martha Beck
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To care for someone can mean to adore them, feed them, tend their wounds. But care can also signify sorrow, as in bowed down by cares. Or anxiety, as in Careful! Or investment in an outcome, as in Who cares? The word love has no such range of meaning: It's pure acceptance.
Martha Beck
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The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.
Martha Beck
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Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does.
Martha Beck
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Hopeful thinking can get you out of your fear zone and into your appreciation zone.
Martha Beck
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To know what that true self is without social pressure is to know your true nature.
Martha Beck
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To be really productive, it's as important to rest when we're tired as it is to work when we're inspired.
Martha Beck
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We virtually never feel our age, but thinking that we should can lead to disaster.
Martha Beck
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The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.
Martha Beck
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Menders of all times and places have taught that silencing the thoughts in our heads and opening to the experience of the body and emotions is the basis of all healing. It's the only means by which we can reclaim our true nature or feel the subtle cues telling us how to find our way through life.
Martha Beck
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If a problem looks difficult, relax. If it looks impossible, relax even more. Then begin encouraging small changes, putting just enough pressure on yourself to move one turtle step forward. Then rest, savor, celebrate. Then step again. You’ll find that slow is fast, gentle is powerful, and stillness moves mountains.
Martha Beck
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Welcoming imperfection is the way to accomplish what perfectionism promises but never delivers. It gives us our best performance and genuine acceptance in the family of human -- and by that I mean imperfect -- beings.
Martha Beck
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Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.
Martha Beck