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If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.

Martha Beck

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Martha Beck
Age: 62
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Running
Truth
Nothing
Never
Discoveries
Would
Fresh
Life
Pursue
Discovery
Rest

More quotes by Martha Beck

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No one else can take risks for us, or face our losses on our behalf, or give us self-esteem. No one can spare us from life's slings and arrows, and when death comes, we meet it alone.
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Imagine the choices you'd make if you had no fear-of falling, of losing, of being alone, of disapproval.
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Be brave enough to turn away from shiny objects, and toward the light that makes them shine.
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What laughter is to childhood, sex is to adolescence.
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If you begin to face your fears, something bittersweet is going to happen to you: You'll grow up.
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Tiny steps will get you to your goal months and months sooner. A little is better than a lot.
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In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved to accommodate it.
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Anything you're trying to will is focused on the future it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.
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The really potent part of love is that it allows you to carry around beliefs about yourself that make you feel special, desirable, precious, innately good. Your lover couldn't have seen [these qualities] in you, even temporarily, if they weren't part of your essential being.
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You will never realize your best destiny through the avoidance of fear. Rather, you will realize it through the exercise of courage, which means taking whatever action is most liberating to the soul, even when you are afraid.
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Hopeful thinking can get you out of your fear zone and into your appreciation zone.
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Most unhappy people need to learn just one lesson: how to see themselves through the lens of genuine compassion, and treat themselves accordingly.
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Ten bajillion product ads notwithstanding, your looks are another thing that's basically genetic.
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When you are in a creative or appreciative zone, you literally have no access to your inner lizard, to that fear-based, non creative, shrieking little beasty who's so afraid you're going to be a bag lady.
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Truth itself is something you live, not something you think.
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If you'd rather live surrounded by pristine objects than by the traces of happy memories, stay focused on tangible things. Otherwise, stop fixating on stuff you can touch and start caring about stuff that touches you.
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Question every thought that causes suffering and test it against your own sense of truth.
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Remember, intimacy increases with honesty. Share less to keep people away and more to draw them closer.
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I want you to be supervised, all day every day, by people who forgive your errors and believe in your destiny.
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We virtually never feel our age, but thinking that we should can lead to disaster.
Martha Beck