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The repercussions of one person living in stubborn gladness are incalculable.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Incalculable
Repercussions
Gladness
Stubborn
Living
Persons
Person

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Criticism is an alluring substitute for creation, because tearing things down, unlike building them up, really is as easy as falling off a stump. It's blissfully simple to strike a savvy, sophisticated pose by attacking someone else's creations, but the old adage is right: Any fool can burn down a barn. Building one is something else again.
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Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does.
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Judgments that constrain your giving are the very demons that are keeping you from receiving.
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The shortness of life, which we all discuss, but which is very clear to me at the moment, makes keeping and spreading a joyful peace more crucial than ever before. Let us keep our minds on what matters, which is our work, which is astonishment and gratitude. From this quiet magic comes a power for all other new years wishes to come true.
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Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.
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You shine for who you are ... because no one can steal your light.
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Trust in your truth. It will be the best decision you ever make.
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No part of your experience is wasted. Everything you've experienced so far is part of what you were meant to learn.
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To care for someone can mean to adore them, feed them, tend their wounds. But care can also signify sorrow, as in bowed down by cares. Or anxiety, as in Careful! Or investment in an outcome, as in Who cares? The word love has no such range of meaning: It's pure acceptance.
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As any good Buddhist will tell you, the only way to find permanent joy is by embracing the fact that nothing is permanent.
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The way out of fear isn’t safety. It’s freedom.
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What should you do now? Find a new way. A better way. Your way. The unknown, uncharted path through this wild new world that allows you---yourself, in your uniqueness--to reclaim the full measure of your true nature.
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All religious leaders and spiritual teachers emphasize finding a place within us that is true. People who obsessively follow these leaders instead of their own purpose attach to the spiritual leader and become fanatical and controlling. That's why Jesus tried to tell his followers not to get attached to outward form.
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Every day brings new choices.
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The end goal of all of this striving is to live joyfully, and that there are often more direct ways of achieving this than conforming to rigid standards set by social custom.
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The really potent part of love is that it allows you to carry around beliefs about yourself that make you feel special, desirable, precious, innately good. Your lover couldn't have seen [these qualities] in you, even temporarily, if they weren't part of your essential being.
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Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.
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Absolutely lonely people have few personal interactions of any kind.
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If you want to end your isolation, you must be honest about what you want at a core level and decide to go after it.
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Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind change its focus to a new level of understanding.
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