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Make a plan to change the world. For one night, don't disbelieve that you can.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Night
Change
Make
World
Disbelieve
Plan
Plans

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A confession you make merely to illuminate the murky corners of your little life may end up lighting the path to freedom for a thousand other hearts.
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Every day brings new choices.
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Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.
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No one else can take risks for us, or face our losses on our behalf, or give us self-esteem. No one can spare us from life's slings and arrows, and when death comes, we meet it alone.
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Many of us assume that we have to do things a certain way: ignore passion in favor of safer bets, act stoic amid inner turmoil, run on an upward trajectory of success and money acquisition at any emotional cost. But these are not rules.
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External circumstances do not create feeling states. Feeling states create external circumstances.
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Imagine the choices you'd make if you had no fear-of falling, of losing, of being alone, of disapproval.
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You do not owe anyone your time. When you realize that, others will respect your time much more.
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If you're miserable, make a choice. If you're still miserable, you can choose again.
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The part of you that is unhampered by illusion-the illusion of time, the illusion of powerlessness, the illusion of impossibility-i s waiting for you to slow down and open up so that it can speak to your consciousness. In some unguarded moment, you will hear its wildly improbable words and know that they are guiding you home.
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In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved to accommodate it.
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Loneliness is proof that your innate search for connection is intact.
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Recurrent floods of sadness and anger gradually wash away the rubble of the defunct relationship, leaving only the bits of treasure: the remembered moments of real communion, a new understanding of your own mistakes, a clear picture of the dysfunctions you will never tolerate again.
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The way out of fear isn’t safety. It’s freedom.
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You're exactly where you're meant to be, meandering along a crooked path.
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If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you
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Do whatever work feeds your true self, even if it’s not a safe bet, even if it’s like a crazy risk, even if everyone in your life tells you you’re wrong or bad or crazy.
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Somewhere in there, among the worries, questions, advice and advertising jingles, lives your intuition, your true 'inner voice.' You can hear it to the extent that you give it your attention.
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The knowledge of your destiny is available to you, well before it actually happens, as a message streaming continuously from your heart to your brain, written in the language of longing.
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Ten bajillion product ads notwithstanding, your looks are another thing that's basically genetic.
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