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When you are in a creative or appreciative zone, you literally have no access to your inner lizard, to that fear-based, non creative, shrieking little beasty who's so afraid you're going to be a bag lady.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Going
Access
Shrieking
Inner
Lizard
Based
Lizards
Afraid
Appreciative
Creative
Bags
Fear
Lady
Littles
Zone
Little
Literally
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Good fortune has side effects.
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When making a decision, focus on what feels shackles off versus shackles on.
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External circumstances do not create feeling states. Feeling states create external circumstances.
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Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.
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A joyful life isn’t about others it’s about the brightness that is associated with being alive. Your path to it is through anything that replaces thinking with pure flight, pure joy.
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If you ask people, as I often do, how they make decisions, 'lucky' people will talk about tuning in to information and instincts, while 'unlucky' people often mention pushing away the uncomfortable feeling they were headed for trouble.
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If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you
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When you're weary, find relief. When you're strong, find delight.
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Be brave enough to turn away from shiny objects, and toward the light that makes them shine.
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Ten bajillion product ads notwithstanding, your looks are another thing that's basically genetic.
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To be really productive, it's as important to rest when we're tired as it is to work when we're inspired.
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Menders of all times and places have taught that silencing the thoughts in our heads and opening to the experience of the body and emotions is the basis of all healing. It's the only means by which we can reclaim our true nature or feel the subtle cues telling us how to find our way through life.
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Though we often see life troughs as the universe's conspiracy to ruin us, they're actually our own true nature inviting us to lay down our weary heads.
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Whenever you go somewhere that speaks to your soul, you are going home to yourself.
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People don’t cry when they lose their hope. They cry when they get it back.
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Question every thought that causes suffering and test it against your own sense of truth.
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Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.
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Conflict in close relationships is not only inevitable, it's essential. Intimacy connects people who are inevitably different.
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The shortness of life, which we all discuss, but which is very clear to me at the moment, makes keeping and spreading a joyful peace more crucial than ever before. Let us keep our minds on what matters, which is our work, which is astonishment and gratitude. From this quiet magic comes a power for all other new years wishes to come true.
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