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Judgments that constrain your giving are the very demons that are keeping you from receiving.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Demon
Keeping
Judgment
Giving
Constrain
Judgments
Demons
Receiving
More quotes by Martha Beck
If a problem looks difficult, relax. If it looks impossible, relax even more. Then begin encouraging small changes, putting just enough pressure on yourself to move one turtle step forward. Then rest, savor, celebrate. Then step again. You’ll find that slow is fast, gentle is powerful, and stillness moves mountains.
Martha Beck
When you're weary, find relief. When you're strong, find delight.
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Many of us assume that we have to do things a certain way: ignore passion in favor of safer bets, act stoic amid inner turmoil, run on an upward trajectory of success and money acquisition at any emotional cost. But these are not rules.
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If your life is cloudy and you're far, far off course, you may have to go on faith for a while, but eventually you'll learn that every time you trust your internal navigation system, you end up closer to your right life.
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If you feel stuck in your present life, if you feel no enthusiasm for anything, if you think you have no purpose or that you lost that purpose somewhere along the way, I guarantee you are living in a dungeon made of stories. And that none of those limiting stories are true.
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To know what that true self is without social pressure is to know your true nature.
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My point is that perceptual bias can affect nut jobs and scientists alike. If we hold too rigidly to what we think we know, we ignore or avoid evidence of anything that might change our mind.
Martha Beck
Anyone who comes into your life, under any circumstances, has something to teach you.
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You're exactly where you're meant to be, meandering along a crooked path.
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The way out of fear isn’t safety. It’s freedom.
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Whenever you go somewhere that speaks to your soul, you are going home to yourself.
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Hopeful thinking can get you out of your fear zone and into your appreciation zone.
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Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.
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Question every thought that causes suffering and test it against your own sense of truth.
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If you think there is no action that you can perform in your current circumstances that will increase the supply of love in the world, you are believing a lie. At the very least, you always have the option to offer yourself kindness and understanding. That alone can increase the supply of love in the world.
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Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.
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If you'd rather live surrounded by pristine objects than by the traces of happy memories, stay focused on tangible things. Otherwise, stop fixating on stuff you can touch and start caring about stuff that touches you.
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You have the freedom to live and let live, to love and let love. Granting yourself that freedom is one of the healthiest, most constructive things you can do for yourself and the people who matter to you.
Martha Beck
We virtually never feel our age, but thinking that we should can lead to disaster.
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Most unhappy people need to learn just one lesson: how to see themselves through the lens of genuine compassion, and treat themselves accordingly.
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