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Judgments that constrain your giving are the very demons that are keeping you from receiving.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Demons
Receiving
Demon
Keeping
Judgment
Giving
Constrain
Judgments
More quotes by Martha Beck
If your life is cloudy and you're far, far off course, you may have to go on faith for a while, but eventually you'll learn that every time you trust your internal navigation system, you end up closer to your right life.
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Just one mental shift-focusing on the abundance of your environment-switches your psychological settings so that your life automatically improves in many areas you may think are unrelated. This is essentially a leap from fear to faith.
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Where your attention goes, your life goes.
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If a problem looks difficult, relax. If it looks impossible, relax even more. Then begin encouraging small changes, putting just enough pressure on yourself to move one turtle step forward. Then rest, savor, celebrate. Then step again. You’ll find that slow is fast, gentle is powerful, and stillness moves mountains.
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Angels come in many shapes and sizes, and most of them are not invisible.
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During the times we think we’re being “unproductive,” the seeds of new worlds are germinating within us, and they need peace to grow.
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If you'd rather live surrounded by pristine objects than by the traces of happy memories, stay focused on tangible things. Otherwise, stop fixating on stuff you can touch and start caring about stuff that touches you.
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To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing.
Martha Beck
As any good Buddhist will tell you, the only way to find permanent joy is by embracing the fact that nothing is permanent.
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Learning to spot narcissists and deal with their destructive behavior can save you the world of hurt that awaits anyone who mistakes the near enemy for a friend.
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The more you claim your own destiny, the easier it will be to love unconditionally .
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The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.
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Most unhappy people need to learn just one lesson: how to see themselves through the lens of genuine compassion, and treat themselves accordingly.
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At times in my life, I have been utterly lonely. At other times, I've had disgusting infectious diseases. Try admitting these things in our culture.
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I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.
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Ten bajillion product ads notwithstanding, your looks are another thing that's basically genetic.
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Whenever you go somewhere that speaks to your soul, you are going home to yourself.
Martha Beck
The important thing is to tell yourself a life story in which you, the hero, are primarily a problem solver rather than a helpless victim. This is well within your power, whatever fate might have dealt you.
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To attract something that you want, become as joyful as you think that thing would make you.
Martha Beck
Heading towards that inner home will take you places-both inside yourself and in the external world-which your heart will recognize as its native environment, even though you have never been there before.
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