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The holy days are the best times to focus on real enthusiasm, the inner source that lightens and sanctifies our lives all year.

Martha Beck

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Martha Beck
Age: 62
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Years
Holy
Focus
Days
Lightens
Year
Sanctifies
Times
Sanctify
Lives
Enthusiasm
Best
Inner
Real
Source

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Trust in your truth. It will be the best decision you ever make.
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Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.
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Creating ways to be happy is your life's work, a challenge that won't end until you die.
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No part of your experience is wasted. Everything you've experienced so far is part of what you were meant to learn.
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Having fun is not a diversion from a successful life it is the pathway to it.
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Many of us have spent a lifetime trying to be what we’re not, feeling lousy about ourselves when we fail, and sometimes when we succeed. We hide our differences when, by accepting and celebrating them, we could collaborate to make every effort more exciting, productive enjoyable, and powerful. Personally, I think we should start right now.
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No one else can take risks for us, or face our losses on our behalf, or give us self-esteem. No one can spare us from life's slings and arrows, and when death comes, we meet it alone.
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In the pursuit of Knowledge, every day something is added. In the practice of the Way, every day something is dropped. Less and less do you need to force things, until finally you arrive at non-action. When nothing is done, nothing is left undone.
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Your first daily priority should be stillness, attention to what you really know and what you really feel.
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Just one mental shift-focusing on the abundance of your environment-switches your psychological settings so that your life automatically improves in many areas you may think are unrelated. This is essentially a leap from fear to faith.
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Make a plan to change the world. For one night, don't disbelieve that you can.
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Don't let your life revolve around whatever you're trying not to do or feel. Live to experience, not to avoid.
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As any good Buddhist will tell you, the only way to find permanent joy is by embracing the fact that nothing is permanent.
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Good-looking individuals are treated better than homely ones in virtually every social situation, from dating to trial by jury.
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Anyone who comes into your life, under any circumstances, has something to teach you.
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Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.
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A joyful life isn’t about others it’s about the brightness that is associated with being alive. Your path to it is through anything that replaces thinking with pure flight, pure joy.
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I want you to notice is that-right here, right now-you’re okay. You may be in pain, you may be in fear, you may be in grief. But you’re here, you’re surviving this moment is okay.
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Make stuff up. Anyone who ever did something new or interesting was making it up as they went along.
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