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Constantly measuring ourselves against others sours and shortens our lives, robbing us of the very things we think it will bring: prosperity, love, inner peace, the knowledge that we’re good enough.
Martha Beck
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Martha Beck
Age: 62
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Lives
Robbing
Others
Measuring
Enough
Prosperity
Good
Constantly
Things
Inner
Love
Bring
Think
Knowledge
Sours
Thinking
Peace
Shortens
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From a place of stillness, openness, forgiveness and acceptance you can renew your commitment to any eating plan you like.
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Angels come in many shapes and sizes, and most of them are not invisible.
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Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.
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What laughter is to childhood, sex is to adolescence.
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People don’t cry when they lose their hope. They cry when they get it back.
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Remember that it’s okay to ask for help when you’re stumped, because sometimes you really can’t be expected to handle everything alone.
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Creating ways to be happy is your life's work, a challenge that won't end until you die.
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When making a decision, focus on what feels shackles off versus shackles on.
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The way to find your own North Star is not to think or feel your way forward but to dissolve the thoughts and feeling that make you miserable. You don't have to learn your destiny--you already know it you just have to unlearn the thoughts that blind you to what you know.
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Where your attention goes, your life goes.
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Just one mental shift-focusing on the abundance of your environment-switches your psychological settings so that your life automatically improves in many areas you may think are unrelated. This is essentially a leap from fear to faith.
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Don’t worry that you’ve wasted time. Each moment -- no matter how frozen or confused -- was a useful and necessary lesson.
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As any good Buddhist will tell you, the only way to find permanent joy is by embracing the fact that nothing is permanent.
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Any moment you spend attacking yourself is a moment away from your higher purpose and your power to love. Don't go there.
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When you are in a creative or appreciative zone, you literally have no access to your inner lizard, to that fear-based, non creative, shrieking little beasty who's so afraid you're going to be a bag lady.
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Hopeful thinking can get you out of your fear zone and into your appreciation zone.
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You're exactly where you're meant to be, meandering along a crooked path.
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I majored in Chinese. I was never really good at Chinese but I really, really benefited from having been exposed to Asian philosophy early in my life.
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It's only by starting in a place of peace that we find our purpose and power.
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The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.
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