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Any moment you spend attacking yourself is a moment away from your higher purpose and your power to love. Don't go there.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Moment
Away
Moments
Power
Love
Attacking
Spend
Higher
Purpose

More quotes by Martha Beck

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Perpetually doing, without ever tuning in to the center of our being, is the equivalent of fueling a mighty ship by tossing all its navigational equipment into the furnace.
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The end goal of all of this striving is to live joyfully, and that there are often more direct ways of achieving this than conforming to rigid standards set by social custom.
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Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind change its focus to a new level of understanding.
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Do whatever it takes to convey your essential self.
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The difference between success and failure isn't the absence of fear but the determination to pursue your heart's desires no matter how scared you are.
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The heart is a tender but hardy organ. Daring to have a wonderful experience, even though you may get hurt, is the only way you'll realize its deepest desires.
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Hopeful thinking can get you out of your fear zone and into your appreciation zone.
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To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing.
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Judgments that constrain your giving are the very demons that are keeping you from receiving.
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Don’t hide love. If you feel it, express it-not to demand that others love you back, but simply to live outwardly the best of what you feel inwardly. The worst that can happen to your heart is not rejection by another person but failure to act on the love you feel.
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If you begin to face your fears, something bittersweet is going to happen to you: You'll grow up.
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If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you
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The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.
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When fear makes your choices for you, no security measures on earth will keep the things you dread from finding you. But if you can avoid avoidance - if you can choose to embrace experiences out of passion, enthusiasm, and a readiness to feel whatever arises - then nothing, nothing in all this dangerous world, can keep you from being safe.
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Question every thought that causes suffering and test it against your own sense of truth.
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Conflict in close relationships is not only inevitable, it's essential. Intimacy connects people who are inevitably different.
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Having fun is not a diversion from a successful life it is the pathway to it.
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If you're miserable, make a choice. If you're still miserable, you can choose again.
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When making a decision, focus on what feels shackles off versus shackles on.
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The shortness of life, which we all discuss, but which is very clear to me at the moment, makes keeping and spreading a joyful peace more crucial than ever before. Let us keep our minds on what matters, which is our work, which is astonishment and gratitude. From this quiet magic comes a power for all other new years wishes to come true.
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