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Any moment you spend attacking yourself is a moment away from your higher purpose and your power to love. Don't go there.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Away
Moments
Power
Love
Attacking
Spend
Higher
Purpose
Moment

More quotes by Martha Beck

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At times in my life, I have been utterly lonely. At other times, I've had disgusting infectious diseases. Try admitting these things in our culture.
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Don't let your life revolve around whatever you're trying not to do or feel. Live to experience, not to avoid.
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The part of you that is unhampered by illusion-the illusion of time, the illusion of powerlessness, the illusion of impossibility-i s waiting for you to slow down and open up so that it can speak to your consciousness. In some unguarded moment, you will hear its wildly improbable words and know that they are guiding you home.
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Whenever you go somewhere that speaks to your soul, you are going home to yourself.
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Good-looking individuals are treated better than homely ones in virtually every social situation, from dating to trial by jury.
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Many of us have spent a lifetime trying to be what we’re not, feeling lousy about ourselves when we fail, and sometimes when we succeed. We hide our differences when, by accepting and celebrating them, we could collaborate to make every effort more exciting, productive enjoyable, and powerful. Personally, I think we should start right now.
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Imagine the choices you'd make if you had no fear-of falling, of losing, of being alone, of disapproval.
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This is the part of us that makes our brief, improbable little lives worth living: the ability to reach through our own isolation and find strength, and comfort, and warmth for and in each other. This is what human beings do. This is what we live for, the way horses live to run.
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Be brave enough to turn away from shiny objects, and toward the light that makes them shine.
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I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.
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Anyone who comes into your life, under any circumstances, has something to teach you.
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If you'd rather live surrounded by pristine objects than by the traces of happy memories, stay focused on tangible things. Otherwise, stop fixating on stuff you can touch and start caring about stuff that touches you.
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We virtually never feel our age, but thinking that we should can lead to disaster.
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The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.
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Ten bajillion product ads notwithstanding, your looks are another thing that's basically genetic.
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Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.
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The important thing is to tell yourself a life story in which you, the hero, are primarily a problem solver rather than a helpless victim. This is well within your power, whatever fate might have dealt you.
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Question every thought that causes suffering and test it against your own sense of truth.
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When fear makes your choices for you, no security measures on earth will keep the things you dread from finding you. But if you can avoid avoidance - if you can choose to embrace experiences out of passion, enthusiasm, and a readiness to feel whatever arises - then nothing, nothing in all this dangerous world, can keep you from being safe.
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Your individuality is the most valuable thing you have.
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