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Play until it's time to rest, then rest until it's time to play.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Time
Rest
Play
More quotes by Martha Beck
To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing.
Martha Beck
Do whatever work feeds your true self, even if it’s not a safe bet, even if it’s like a crazy risk, even if everyone in your life tells you you’re wrong or bad or crazy.
Martha Beck
I want you to be supervised, all day every day, by people who forgive your errors and believe in your destiny.
Martha Beck
If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you
Martha Beck
When fear makes your choices for you, no security measures on earth will keep the things you dread from finding you. But if you can avoid avoidance - if you can choose to embrace experiences out of passion, enthusiasm, and a readiness to feel whatever arises - then nothing, nothing in all this dangerous world, can keep you from being safe.
Martha Beck
As much horror as we have always created, we are a species that keeps moving forward, seeing new sights in new ways, and enjoying the journey.
Martha Beck
If your life is cloudy and you're far, far off course, you may have to go on faith for a while, but eventually you'll learn that every time you trust your internal navigation system, you end up closer to your right life.
Martha Beck
The shortness of life, which we all discuss, but which is very clear to me at the moment, makes keeping and spreading a joyful peace more crucial than ever before. Let us keep our minds on what matters, which is our work, which is astonishment and gratitude. From this quiet magic comes a power for all other new years wishes to come true.
Martha Beck
Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind change its focus to a new level of understanding.
Martha Beck
The heart is a tender but hardy organ. Daring to have a wonderful experience, even though you may get hurt, is the only way you'll realize its deepest desires.
Martha Beck
Many people think passion is a fuzzy feeling that makes taking action effortless. In fact, it's the gritty courage and tenacity to forge onward.
Martha Beck
The repercussions of one person living in stubborn gladness are incalculable.
Martha Beck
Though we often see life troughs as the universe's conspiracy to ruin us, they're actually our own true nature inviting us to lay down our weary heads.
Martha Beck
Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise.
Martha Beck
Ten bajillion product ads notwithstanding, your looks are another thing that's basically genetic.
Martha Beck
External circumstances do not create feeling states. Feeling states create external circumstances.
Martha Beck
If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.
Martha Beck
You get social pressure from your parents, who teach you to pay attention to certain things and not to others. You get it in school.
Martha Beck
Judgments that constrain your giving are the very demons that are keeping you from receiving.
Martha Beck
In the pursuit of Knowledge, every day something is added. In the practice of the Way, every day something is dropped. Less and less do you need to force things, until finally you arrive at non-action. When nothing is done, nothing is left undone.
Martha Beck