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Where your attention goes, your life goes.

Martha Beck

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Martha Beck
Age: 62
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Goes
Attention
Life

More quotes by Martha Beck

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As much horror as we have always created, we are a species that keeps moving forward, seeing new sights in new ways, and enjoying the journey.
Martha Beck
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Feel about yourself what you would have others feel about themselves.
Martha Beck
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A true leader is not someone who feels fully informed but someone who continuously receives insight and guidance.
Martha Beck
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Do whatever work feeds your true self, even if it’s not a safe bet, even if it’s like a crazy risk, even if everyone in your life tells you you’re wrong or bad or crazy.
Martha Beck
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Rest until you feel like playing, then play until you feel like resting, period. Never do anything else.
Martha Beck
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Trust in your truth. It will be the best decision you ever make.
Martha Beck
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My point is that perceptual bias can affect nut jobs and scientists alike. If we hold too rigidly to what we think we know, we ignore or avoid evidence of anything that might change our mind.
Martha Beck
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When fear makes your choices for you, no security measures on earth will keep the things you dread from finding you. But if you can avoid avoidance - if you can choose to embrace experiences out of passion, enthusiasm, and a readiness to feel whatever arises - then nothing, nothing in all this dangerous world, can keep you from being safe.
Martha Beck
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Remember that it’s okay to ask for help when you’re stumped, because sometimes you really can’t be expected to handle everything alone.
Martha Beck
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Heading towards that inner home will take you places-both inside yourself and in the external world-which your heart will recognize as its native environment, even though you have never been there before.
Martha Beck
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Recurrent floods of sadness and anger gradually wash away the rubble of the defunct relationship, leaving only the bits of treasure: the remembered moments of real communion, a new understanding of your own mistakes, a clear picture of the dysfunctions you will never tolerate again.
Martha Beck
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Don't let your life revolve around whatever you're trying not to do or feel. Live to experience, not to avoid.
Martha Beck
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Sometimes a psychic tells you something and it feels wrong and others may be right on the money. It's your choice about whom to trust, and giving that trust is something we do ourselves.
Martha Beck
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Criticism is an alluring substitute for creation, because tearing things down, unlike building them up, really is as easy as falling off a stump. It's blissfully simple to strike a savvy, sophisticated pose by attacking someone else's creations, but the old adage is right: Any fool can burn down a barn. Building one is something else again.
Martha Beck
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Whenever you go somewhere that speaks to your soul, you are going home to yourself.
Martha Beck
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To know what that true self is without social pressure is to know your true nature.
Martha Beck
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What should you do now? Find a new way. A better way. Your way. The unknown, uncharted path through this wild new world that allows you---yourself, in your uniqueness--to reclaim the full measure of your true nature.
Martha Beck
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Any moment you spend attacking yourself is a moment away from your higher purpose and your power to love. Don't go there.
Martha Beck
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There has never been, and never will be, anyone who sees, thinks, or responds exactly the way you do. Whether you’re revolutionizing physics or making a quilt, you must display your differences to make a difference.
Martha Beck
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Perpetually doing, without ever tuning in to the center of our being, is the equivalent of fueling a mighty ship by tossing all its navigational equipment into the furnace.
Martha Beck