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Where your attention goes, your life goes.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Goes
Attention
Life

More quotes by Martha Beck

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To be really productive, it's as important to rest when we're tired as it is to work when we're inspired.
Martha Beck
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The difference between success and failure isn't the absence of fear but the determination to pursue your heart's desires no matter how scared you are.
Martha Beck
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The end goal of all of this striving is to live joyfully, and that there are often more direct ways of achieving this than conforming to rigid standards set by social custom.
Martha Beck
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Your first daily priority should be stillness, attention to what you really know and what you really feel.
Martha Beck
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If you begin to face your fears, something bittersweet is going to happen to you: You'll grow up.
Martha Beck
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If you're miserable, make a choice. If you're still miserable, you can choose again.
Martha Beck
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I want you to notice is that-right here, right now-you’re okay. You may be in pain, you may be in fear, you may be in grief. But you’re here, you’re surviving this moment is okay.
Martha Beck
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You shine for who you are ... because no one can steal your light.
Martha Beck
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People don’t cry when they lose their hope. They cry when they get it back.
Martha Beck
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Here is the crux of the matter, the distilled essence, the only thing you need to remember: When considering whether to say yes or no, you must choose the response that feels like freedom. Period.
Martha Beck
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Rest until you feel like playing, then play until you feel like resting, period. Never do anything else.
Martha Beck
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When making a decision, focus on what feels shackles off versus shackles on.
Martha Beck
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Trust in your truth. It will be the best decision you ever make.
Martha Beck
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The way to find your own North Star is not to think or feel your way forward but to dissolve the thoughts and feeling that make you miserable. You don't have to learn your destiny--you already know it you just have to unlearn the thoughts that blind you to what you know.
Martha Beck
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Feel about yourself what you would have others feel about themselves.
Martha Beck
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Do whatever it takes to convey your essential self.
Martha Beck
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I'd like to help repair the earth's ecosystems, and to fully live until I'm fully dead.
Martha Beck
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Ten bajillion product ads notwithstanding, your looks are another thing that's basically genetic.
Martha Beck
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A true leader is not someone who feels fully informed but someone who continuously receives insight and guidance.
Martha Beck
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Imagine the choices you'd make if you had no fear-of falling, of losing, of being alone, of disapproval.
Martha Beck