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If you're miserable, make a choice. If you're still miserable, you can choose again.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Still
Make
Miserable
Choice
Choose
Choices
Stills

More quotes by Martha Beck

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Sometimes a psychic tells you something and it feels wrong and others may be right on the money. It's your choice about whom to trust, and giving that trust is something we do ourselves.
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Many of us have spent a lifetime trying to be what we’re not, feeling lousy about ourselves when we fail, and sometimes when we succeed. We hide our differences when, by accepting and celebrating them, we could collaborate to make every effort more exciting, productive enjoyable, and powerful. Personally, I think we should start right now.
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Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.
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To be really productive, it's as important to rest when we're tired as it is to work when we're inspired.
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Trying to motivate yourself with fear is like screaming at a child, “Do something, dammit!” You’ll either freeze up or act in counterproducti ve ways. Fear widens the knowing-doing gap. Don’t use it.
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To live a life that is wrong for you is a form of dying. There are people who have lives that look perfect. They try to be happy, they believe they should be happy, they are trying to like it, but if it's off course from their north star, they aren't satisfied.
Martha Beck
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My point is that perceptual bias can affect nut jobs and scientists alike. If we hold too rigidly to what we think we know, we ignore or avoid evidence of anything that might change our mind.
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Remember, intimacy increases with honesty. Share less to keep people away and more to draw them closer.
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Good-looking individuals are treated better than homely ones in virtually every social situation, from dating to trial by jury.
Martha Beck
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Angels come in many shapes and sizes, and most of them are not invisible.
Martha Beck
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If you'd rather live surrounded by pristine objects than by the traces of happy memories, stay focused on tangible things. Otherwise, stop fixating on stuff you can touch and start caring about stuff that touches you.
Martha Beck
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Loneliness is proof that your innate search for connection is intact.
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Trust in your truth. It will be the best decision you ever make.
Martha Beck
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I majored in Chinese. I was never really good at Chinese but I really, really benefited from having been exposed to Asian philosophy early in my life.
Martha Beck
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Every day brings new choices.
Martha Beck
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Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others.
Martha Beck
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Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.
Martha Beck
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Learning to spot narcissists and deal with their destructive behavior can save you the world of hurt that awaits anyone who mistakes the near enemy for a friend.
Martha Beck
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Creating ways to be happy is your life's work, a challenge that won't end until you die.
Martha Beck
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All religious leaders and spiritual teachers emphasize finding a place within us that is true. People who obsessively follow these leaders instead of their own purpose attach to the spiritual leader and become fanatical and controlling. That's why Jesus tried to tell his followers not to get attached to outward form.
Martha Beck