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Trust in your truth. It will be the best decision you ever make.

Martha Beck

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Martha Beck
Age: 62
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Ever
Make
Trust
Decision
Truth
Best

More quotes by Martha Beck

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As any good Buddhist will tell you, the only way to find permanent joy is by embracing the fact that nothing is permanent.
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When you are in a creative or appreciative zone, you literally have no access to your inner lizard, to that fear-based, non creative, shrieking little beasty who's so afraid you're going to be a bag lady.
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Where your attention goes, your life goes.
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Heading towards that inner home will take you places-both inside yourself and in the external world-which your heart will recognize as its native environment, even though you have never been there before.
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Imagination is the doorway you walk through into every future moment. Are you walking through doorways to pain or to joy?
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Most people go through their whole lives, John went on, and never have one miracle happen to them. You've had dozens and dozens, and you still want more! It's like God gives you a brownie, I mean a really good brownie, but you can't be content with it. You want the whole pan of brownies. Nobody gets that.
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Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.
Martha Beck
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Rest until you feel like playing, then play until you feel like resting, period. Never do anything else.
Martha Beck
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If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.
Martha Beck
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My point is that perceptual bias can affect nut jobs and scientists alike. If we hold too rigidly to what we think we know, we ignore or avoid evidence of anything that might change our mind.
Martha Beck
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What should you do now? Find a new way. A better way. Your way. The unknown, uncharted path through this wild new world that allows you---yourself, in your uniqueness--to reclaim the full measure of your true nature.
Martha Beck
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In the pursuit of Knowledge, every day something is added. In the practice of the Way, every day something is dropped. Less and less do you need to force things, until finally you arrive at non-action. When nothing is done, nothing is left undone.
Martha Beck
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I have come to believe that there are infinite passageways out of the shadows, infinite vehicles to transport us into the light.
Martha Beck
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You will never realize your best destiny through the avoidance of fear. Rather, you will realize it through the exercise of courage, which means taking whatever action is most liberating to the soul, even when you are afraid.
Martha Beck
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During the times we think we’re being “unproductive,” the seeds of new worlds are germinating within us, and they need peace to grow.
Martha Beck
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To know what that true self is without social pressure is to know your true nature.
Martha Beck
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Truth itself is something you live, not something you think.
Martha Beck
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Here is the crux of the matter, the distilled essence, the only thing you need to remember: When considering whether to say yes or no, you must choose the response that feels like freedom. Period.
Martha Beck
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From a place of stillness, openness, forgiveness and acceptance you can renew your commitment to any eating plan you like.
Martha Beck
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Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.
Martha Beck