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Perpetually doing, without ever tuning in to the center of our being, is the equivalent of fueling a mighty ship by tossing all its navigational equipment into the furnace.
Martha Beck
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Martha Beck
Age: 62
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Ships
Furnace
Center
Furnaces
Ever
Tuning
Without
Perpetually
Equivalent
Mighty
Equipment
Fueling
Ship
Tossing
More quotes by Martha Beck
I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.
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Welcoming imperfection is the way to accomplish what perfectionism promises but never delivers. It gives us our best performance and genuine acceptance in the family of human -- and by that I mean imperfect -- beings.
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Feel about yourself what you would have others feel about themselves.
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Learning to let go of expectations is a ticket to peace. It allows us to ride over every crisis—small or large, brother-in-law or end-of-quarter office lockdown—like a beach ball on water. The next time a problem arises in your life, take a deep breath, let out a sigh, and replace the thought Oh no! with the thought Okay.
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Anyone who comes into your life, under any circumstances, has something to teach you.
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The really potent part of love is that it allows you to carry around beliefs about yourself that make you feel special, desirable, precious, innately good. Your lover couldn't have seen [these qualities] in you, even temporarily, if they weren't part of your essential being.
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Somewhere in there, among the worries, questions, advice and advertising jingles, lives your intuition, your true 'inner voice.' You can hear it to the extent that you give it your attention.
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What laughter is to childhood, sex is to adolescence.
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Any moment you spend attacking yourself is a moment away from your higher purpose and your power to love. Don't go there.
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Criticism is an alluring substitute for creation, because tearing things down, unlike building them up, really is as easy as falling off a stump. It's blissfully simple to strike a savvy, sophisticated pose by attacking someone else's creations, but the old adage is right: Any fool can burn down a barn. Building one is something else again.
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Constantly measuring ourselves against others sours and shortens our lives, robbing us of the very things we think it will bring: prosperity, love, inner peace, the knowledge that we’re good enough.
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Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.
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Play until it's time to rest, then rest until it's time to play.
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Imagination is the doorway you walk through into every future moment. Are you walking through doorways to pain or to joy?
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Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.
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External circumstances do not create feeling states. Feeling states create external circumstances.
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To know what that true self is without social pressure is to know your true nature.
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If your life is cloudy and you're far, far off course, you may have to go on faith for a while, but eventually you'll learn that every time you trust your internal navigation system, you end up closer to your right life.
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We virtually never feel our age, but thinking that we should can lead to disaster.
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Every day brings new choices.
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