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When you're weary, find relief. When you're strong, find delight.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Weary
Relief
Delight
Strong
Find

More quotes by Martha Beck

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Every instance of heartbreak can teach us powerful lessons about creating the kind of love we really want.
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During the times we think we’re being “unproductive,” the seeds of new worlds are germinating within us, and they need peace to grow.
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To know what that true self is without social pressure is to know your true nature.
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People are so afraid of authority figures and doctors are authority figures.
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This very moment of your life, if you experience it fully, will show you astonishing wonders and exquisite delights.
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Your individuality is the most valuable thing you have.
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External circumstances do not create feeling states. Feeling states create external circumstances.
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I want you to be supervised, all day every day, by people who forgive your errors and believe in your destiny.
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If you begin to face your fears, something bittersweet is going to happen to you: You'll grow up.
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Heading towards that inner home will take you places-both inside yourself and in the external world-which your heart will recognize as its native environment, even though you have never been there before.
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If you'd rather live surrounded by pristine objects than by the traces of happy memories, stay focused on tangible things. Otherwise, stop fixating on stuff you can touch and start caring about stuff that touches you.
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If your life is cloudy and you're far, far off course, you may have to go on faith for a while, but eventually you'll learn that every time you trust your internal navigation system, you end up closer to your right life.
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As any good Buddhist will tell you, the only way to find permanent joy is by embracing the fact that nothing is permanent.
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Trust in your truth. It will be the best decision you ever make.
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All religious leaders and spiritual teachers emphasize finding a place within us that is true. People who obsessively follow these leaders instead of their own purpose attach to the spiritual leader and become fanatical and controlling. That's why Jesus tried to tell his followers not to get attached to outward form.
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Don’t hide love. If you feel it, express it-not to demand that others love you back, but simply to live outwardly the best of what you feel inwardly. The worst that can happen to your heart is not rejection by another person but failure to act on the love you feel.
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Almost all my middle-aged and elderly acquaintances, including me, feel about 25, unless we haven't had our coffee, in which case we feel 107.
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If a problem looks difficult, relax. If it looks impossible, relax even more. Then begin encouraging small changes, putting just enough pressure on yourself to move one turtle step forward. Then rest, savor, celebrate. Then step again. You’ll find that slow is fast, gentle is powerful, and stillness moves mountains.
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Tiny steps will get you to your goal months and months sooner. A little is better than a lot.
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At times in my life, I have been utterly lonely. At other times, I've had disgusting infectious diseases. Try admitting these things in our culture.
Martha Beck