Quote

Remember that it’s okay to ask for help when you’re stumped, because sometimes you really can’t be expected to handle everything alone.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Really
Okay
Alone
Asks
Help
Helping
Remember
Stumped
Everything
Handle
Sometimes
Expected

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At times in my life, I have been utterly lonely. At other times, I've had disgusting infectious diseases. Try admitting these things in our culture.
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Menders of all times and places have taught that silencing the thoughts in our heads and opening to the experience of the body and emotions is the basis of all healing. It's the only means by which we can reclaim our true nature or feel the subtle cues telling us how to find our way through life.
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If you're miserable, make a choice. If you're still miserable, you can choose again.
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Having fun is not a diversion from a successful life it is the pathway to it.
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Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise.
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Do whatever it takes to convey your essential self.
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To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing.
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Slow is fast, gentle is powerful and stillness moves mountains
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Your first daily priority should be stillness, attention to what you really know and what you really feel.
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You have the freedom to live and let live, to love and let love. Granting yourself that freedom is one of the healthiest, most constructive things you can do for yourself and the people who matter to you.
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Creating ways to be happy is your life's work, a challenge that won't end until you die.
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Take off your watch: the divine is speaking to you.
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Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.
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Be brave enough to turn away from shiny objects, and toward the light that makes them shine.
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Make a plan to change the world. For one night, don't disbelieve that you can.
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Imagination is the doorway you walk through into every future moment. Are you walking through doorways to pain or to joy?
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I want you to be supervised, all day every day, by people who forgive your errors and believe in your destiny.
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Conflict in close relationships is not only inevitable, it's essential. Intimacy connects people who are inevitably different.
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As much horror as we have always created, we are a species that keeps moving forward, seeing new sights in new ways, and enjoying the journey.
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No part of your experience is wasted. Everything you've experienced so far is part of what you were meant to learn.
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