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As any good Buddhist will tell you, the only way to find permanent joy is by embracing the fact that nothing is permanent.
Martha Beck
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Martha Beck
Age: 62
Born: 1962
Born: November 29
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Journalist
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Provo
Utah
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Permanent
Joy
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From a place of stillness, openness, forgiveness and acceptance you can renew your commitment to any eating plan you like.
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Any moment you spend attacking yourself is a moment away from your higher purpose and your power to love. Don't go there.
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If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you
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If you feel stuck in your present life, if you feel no enthusiasm for anything, if you think you have no purpose or that you lost that purpose somewhere along the way, I guarantee you are living in a dungeon made of stories. And that none of those limiting stories are true.
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To know what that true self is without social pressure is to know your true nature.
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Judgments that constrain your giving are the very demons that are keeping you from receiving.
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You will never realize your best destiny through the avoidance of fear. Rather, you will realize it through the exercise of courage, which means taking whatever action is most liberating to the soul, even when you are afraid.
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Remember that it’s okay to ask for help when you’re stumped, because sometimes you really can’t be expected to handle everything alone.
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Most unhappy people need to learn just one lesson: how to see themselves through the lens of genuine compassion, and treat themselves accordingly.
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You get social pressure from your parents, who teach you to pay attention to certain things and not to others. You get it in school.
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If you're miserable, make a choice. If you're still miserable, you can choose again.
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Remember, intimacy increases with honesty. Share less to keep people away and more to draw them closer.
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When fear makes your choices for you, no security measures on earth will keep the things you dread from finding you. But if you can avoid avoidance - if you can choose to embrace experiences out of passion, enthusiasm, and a readiness to feel whatever arises - then nothing, nothing in all this dangerous world, can keep you from being safe.
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Slow is fast, gentle is powerful and stillness moves mountains
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If you think there is no action that you can perform in your current circumstances that will increase the supply of love in the world, you are believing a lie. At the very least, you always have the option to offer yourself kindness and understanding. That alone can increase the supply of love in the world.
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The knowledge of your destiny is available to you, well before it actually happens, as a message streaming continuously from your heart to your brain, written in the language of longing.
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When making a decision, focus on what feels shackles off versus shackles on.
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If you begin to face your fears, something bittersweet is going to happen to you: You'll grow up.
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When you are in a creative or appreciative zone, you literally have no access to your inner lizard, to that fear-based, non creative, shrieking little beasty who's so afraid you're going to be a bag lady.
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The part of you that is unhampered by illusion-the illusion of time, the illusion of powerlessness, the illusion of impossibility-i s waiting for you to slow down and open up so that it can speak to your consciousness. In some unguarded moment, you will hear its wildly improbable words and know that they are guiding you home.
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