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No part of your experience is wasted. Everything you've experienced so far is part of what you were meant to learn.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Experienced
Meant
Learn
Experience
Part
Everything
Wasted

More quotes by Martha Beck

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To live a life that is wrong for you is a form of dying. There are people who have lives that look perfect. They try to be happy, they believe they should be happy, they are trying to like it, but if it's off course from their north star, they aren't satisfied.
Martha Beck
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Trying to motivate yourself with fear is like screaming at a child, “Do something, dammit!” You’ll either freeze up or act in counterproducti ve ways. Fear widens the knowing-doing gap. Don’t use it.
Martha Beck
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Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.
Martha Beck
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Judgments that constrain your giving are the very demons that are keeping you from receiving.
Martha Beck
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If you'd rather live surrounded by pristine objects than by the traces of happy memories, stay focused on tangible things. Otherwise, stop fixating on stuff you can touch and start caring about stuff that touches you.
Martha Beck
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To care for someone can mean to adore them, feed them, tend their wounds. But care can also signify sorrow, as in bowed down by cares. Or anxiety, as in Careful! Or investment in an outcome, as in Who cares? The word love has no such range of meaning: It's pure acceptance.
Martha Beck
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All religious leaders and spiritual teachers emphasize finding a place within us that is true. People who obsessively follow these leaders instead of their own purpose attach to the spiritual leader and become fanatical and controlling. That's why Jesus tried to tell his followers not to get attached to outward form.
Martha Beck
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I want you to notice is that-right here, right now-you’re okay. You may be in pain, you may be in fear, you may be in grief. But you’re here, you’re surviving this moment is okay.
Martha Beck
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Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise.
Martha Beck
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Make a plan to change the world. For one night, don't disbelieve that you can.
Martha Beck
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If you begin to face your fears, something bittersweet is going to happen to you: You'll grow up.
Martha Beck
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Sometimes a psychic tells you something and it feels wrong and others may be right on the money. It's your choice about whom to trust, and giving that trust is something we do ourselves.
Martha Beck
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The important thing is to tell yourself a life story in which you, the hero, are primarily a problem solver rather than a helpless victim. This is well within your power, whatever fate might have dealt you.
Martha Beck
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From a place of stillness, openness, forgiveness and acceptance you can renew your commitment to any eating plan you like.
Martha Beck
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Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.
Martha Beck
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Whenever you go somewhere that speaks to your soul, you are going home to yourself.
Martha Beck
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The way to find your own North Star is not to think or feel your way forward but to dissolve the thoughts and feeling that make you miserable. You don't have to learn your destiny--you already know it you just have to unlearn the thoughts that blind you to what you know.
Martha Beck
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This very moment of your life, if you experience it fully, will show you astonishing wonders and exquisite delights.
Martha Beck
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Anyone who comes into your life, under any circumstances, has something to teach you.
Martha Beck
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Criticism is an alluring substitute for creation, because tearing things down, unlike building them up, really is as easy as falling off a stump. It's blissfully simple to strike a savvy, sophisticated pose by attacking someone else's creations, but the old adage is right: Any fool can burn down a barn. Building one is something else again.
Martha Beck