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Don’t worry that you’ve wasted time. Each moment -- no matter how frozen or confused -- was a useful and necessary lesson.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Moment
Wasted
Moments
Frozen
Matter
Lesson
Time
Confused
Useful
Lessons
Necessary
Worry
More quotes by Martha Beck
If you want to end your isolation, you must be honest about what you want at a core level and decide to go after it.
Martha Beck
My point is that perceptual bias can affect nut jobs and scientists alike. If we hold too rigidly to what we think we know, we ignore or avoid evidence of anything that might change our mind.
Martha Beck
I really do think that any deep crisis is an opportunity to make your life extraordinary in some way.
Martha Beck
The end goal of all of this striving is to live joyfully, and that there are often more direct ways of achieving this than conforming to rigid standards set by social custom.
Martha Beck
Play until it's time to rest, then rest until it's time to play.
Martha Beck
I'd like to help repair the earth's ecosystems, and to fully live until I'm fully dead.
Martha Beck
Do whatever work feeds your true self, even if it’s not a safe bet, even if it’s like a crazy risk, even if everyone in your life tells you you’re wrong or bad or crazy.
Martha Beck
The way to find your own North Star is not to think or feel your way forward but to dissolve the thoughts and feeling that make you miserable. You don't have to learn your destiny--you already know it you just have to unlearn the thoughts that blind you to what you know.
Martha Beck
Perpetually doing, without ever tuning in to the center of our being, is the equivalent of fueling a mighty ship by tossing all its navigational equipment into the furnace.
Martha Beck
Most unhappy people need to learn just one lesson: how to see themselves through the lens of genuine compassion, and treat themselves accordingly.
Martha Beck
Rest until you feel like playing, then play until you feel like resting, period. Never do anything else.
Martha Beck
Remember, intimacy increases with honesty. Share less to keep people away and more to draw them closer.
Martha Beck
The part of you that is unhampered by illusion-the illusion of time, the illusion of powerlessness, the illusion of impossibility-i s waiting for you to slow down and open up so that it can speak to your consciousness. In some unguarded moment, you will hear its wildly improbable words and know that they are guiding you home.
Martha Beck
If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.
Martha Beck
Absolutely lonely people have few personal interactions of any kind.
Martha Beck
People don’t cry when they lose their hope. They cry when they get it back.
Martha Beck
All religious leaders and spiritual teachers emphasize finding a place within us that is true. People who obsessively follow these leaders instead of their own purpose attach to the spiritual leader and become fanatical and controlling. That's why Jesus tried to tell his followers not to get attached to outward form.
Martha Beck
Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.
Martha Beck
Take off your watch: the divine is speaking to you.
Martha Beck
To know what that true self is without social pressure is to know your true nature.
Martha Beck