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Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Mental
Physical
Feeling
Peace
Feelings
Power
Find
Real
Frequency

More quotes by Martha Beck

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In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved to accommodate it.
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What laughter is to childhood, sex is to adolescence.
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People who get what they want tend to be the ones who make the effort to know what they want.
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Whenever you go somewhere that speaks to your soul, you are going home to yourself.
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Be brave enough to turn away from shiny objects, and toward the light that makes them shine.
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Though we often see life troughs as the universe's conspiracy to ruin us, they're actually our own true nature inviting us to lay down our weary heads.
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A joyful life isn’t about others it’s about the brightness that is associated with being alive. Your path to it is through anything that replaces thinking with pure flight, pure joy.
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I want you to be supervised, all day every day, by people who forgive your errors and believe in your destiny.
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Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind change its focus to a new level of understanding.
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Play until it's time to rest, then rest until it's time to play.
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Your individuality is the most valuable thing you have.
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Heading towards that inner home will take you places-both inside yourself and in the external world-which your heart will recognize as its native environment, even though you have never been there before.
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You do not owe anyone your time. When you realize that, others will respect your time much more.
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External circumstances do not create feeling states. Feeling states create external circumstances.
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If you want to end your isolation, you must be honest about what you want at a core level and decide to go after it.
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Almost all my middle-aged and elderly acquaintances, including me, feel about 25, unless we haven't had our coffee, in which case we feel 107.
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Don’t worry that you’ve wasted time. Each moment -- no matter how frozen or confused -- was a useful and necessary lesson.
Martha Beck
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Judgments that constrain your giving are the very demons that are keeping you from receiving.
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Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does.
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Welcoming imperfection is the way to accomplish what perfectionism promises but never delivers. It gives us our best performance and genuine acceptance in the family of human -- and by that I mean imperfect -- beings.
Martha Beck