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Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.

Martha Beck

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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Peace
Feelings
Power
Find
Real
Frequency
Mental
Physical
Feeling

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Bad artists ignore the darkness of human existence. Good artists often get stuck there. Great artists embrace the full catastrophe of our condition and find beyond it an even deeper truth of peace, healing, and redemption.
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Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others.
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Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.
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Imagine the choices you'd make if you had no fear-of falling, of losing, of being alone, of disapproval.
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Be brave enough to turn away from shiny objects, and toward the light that makes them shine.
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Creating ways to be happy is your life's work, a challenge that won't end until you die.
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Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.
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Welcoming imperfection is the way to accomplish what perfectionism promises but never delivers. It gives us our best performance and genuine acceptance in the family of human -- and by that I mean imperfect -- beings.
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The heart is a tender but hardy organ. Daring to have a wonderful experience, even though you may get hurt, is the only way you'll realize its deepest desires.
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When fear makes your choices for you, no security measures on earth will keep the things you dread from finding you. But if you can avoid avoidance - if you can choose to embrace experiences out of passion, enthusiasm, and a readiness to feel whatever arises - then nothing, nothing in all this dangerous world, can keep you from being safe.
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The difference between success and failure isn't the absence of fear but the determination to pursue your heart's desires no matter how scared you are.
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Do whatever it takes to convey your essential self.
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If you think there is no action that you can perform in your current circumstances that will increase the supply of love in the world, you are believing a lie. At the very least, you always have the option to offer yourself kindness and understanding. That alone can increase the supply of love in the world.
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You have the freedom to live and let live, to love and let love. Granting yourself that freedom is one of the healthiest, most constructive things you can do for yourself and the people who matter to you.
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To be really productive, it's as important to rest when we're tired as it is to work when we're inspired.
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Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.
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External circumstances do not create feeling states. Feeling states create external circumstances.
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If you ask people, as I often do, how they make decisions, 'lucky' people will talk about tuning in to information and instincts, while 'unlucky' people often mention pushing away the uncomfortable feeling they were headed for trouble.
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Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.
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Somewhere in there, among the worries, questions, advice and advertising jingles, lives your intuition, your true 'inner voice.' You can hear it to the extent that you give it your attention.
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