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Heading towards that inner home will take you places-both inside yourself and in the external world-which your heart will recognize as its native environment, even though you have never been there before.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
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Journalist
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Provo
Utah
Even
Towards
Heart
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More quotes by Martha Beck
Truth itself is something you live, not something you think.
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Constantly measuring ourselves against others sours and shortens our lives, robbing us of the very things we think it will bring: prosperity, love, inner peace, the knowledge that we’re good enough.
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I want you to notice is that-right here, right now-you’re okay. You may be in pain, you may be in fear, you may be in grief. But you’re here, you’re surviving this moment is okay.
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Do whatever work feeds your true self, even if it’s not a safe bet, even if it’s like a crazy risk, even if everyone in your life tells you you’re wrong or bad or crazy.
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Perpetually doing, without ever tuning in to the center of our being, is the equivalent of fueling a mighty ship by tossing all its navigational equipment into the furnace.
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The way out of fear isn’t safety. It’s freedom.
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When making a decision, focus on what feels shackles off versus shackles on.
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The shortness of life, which we all discuss, but which is very clear to me at the moment, makes keeping and spreading a joyful peace more crucial than ever before. Let us keep our minds on what matters, which is our work, which is astonishment and gratitude. From this quiet magic comes a power for all other new years wishes to come true.
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If you're feeling abandoned by the world, interact with anyone you can.
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If you begin to face your fears, something bittersweet is going to happen to you: You'll grow up.
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Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does.
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You do not owe anyone your time. When you realize that, others will respect your time much more.
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Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.
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External circumstances do not create feeling states. Feeling states create external circumstances.
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I'd like to help repair the earth's ecosystems, and to fully live until I'm fully dead.
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Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.
Martha Beck
Menders of all times and places have taught that silencing the thoughts in our heads and opening to the experience of the body and emotions is the basis of all healing. It's the only means by which we can reclaim our true nature or feel the subtle cues telling us how to find our way through life.
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The holy days are the best times to focus on real enthusiasm, the inner source that lightens and sanctifies our lives all year.
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Take off your watch: the divine is speaking to you.
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People don’t cry when they lose their hope. They cry when they get it back.
Martha Beck