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Welcoming imperfection is the way to accomplish what perfectionism promises but never delivers. It gives us our best performance and genuine acceptance in the family of human -- and by that I mean imperfect -- beings.
Martha Beck
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Martha Beck
Age: 61
Born: 1962
Born: November 29
Author
Journalist
Sociologist
Provo
Utah
Giving
Accomplish
Imperfection
Mean
Promise
Promises
Way
Beings
Imperfect
Never
Gives
Performance
Family
Welcome
Best
Acceptance
Welcoming
Human
Genuine
Delivers
Humans
Performances
Perfectionism
More quotes by Martha Beck
Somewhere in there, among the worries, questions, advice and advertising jingles, lives your intuition, your true 'inner voice.' You can hear it to the extent that you give it your attention.
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As much horror as we have always created, we are a species that keeps moving forward, seeing new sights in new ways, and enjoying the journey.
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Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.
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I have come to believe that there are infinite passageways out of the shadows, infinite vehicles to transport us into the light.
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Anything you're trying to will is focused on the future it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.
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To live a life that is wrong for you is a form of dying. There are people who have lives that look perfect. They try to be happy, they believe they should be happy, they are trying to like it, but if it's off course from their north star, they aren't satisfied.
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The really potent part of love is that it allows you to carry around beliefs about yourself that make you feel special, desirable, precious, innately good. Your lover couldn't have seen [these qualities] in you, even temporarily, if they weren't part of your essential being.
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The part of you that is unhampered by illusion-the illusion of time, the illusion of powerlessness, the illusion of impossibility-i s waiting for you to slow down and open up so that it can speak to your consciousness. In some unguarded moment, you will hear its wildly improbable words and know that they are guiding you home.
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Truth itself is something you live, not something you think.
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The difference between success and failure isn't the absence of fear but the determination to pursue your heart's desires no matter how scared you are.
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Where your attention goes, your life goes.
Martha Beck
Menders of all times and places have taught that silencing the thoughts in our heads and opening to the experience of the body and emotions is the basis of all healing. It's the only means by which we can reclaim our true nature or feel the subtle cues telling us how to find our way through life.
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If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you
Martha Beck
As any good Buddhist will tell you, the only way to find permanent joy is by embracing the fact that nothing is permanent.
Martha Beck
If you feel stuck in your present life, if you feel no enthusiasm for anything, if you think you have no purpose or that you lost that purpose somewhere along the way, I guarantee you are living in a dungeon made of stories. And that none of those limiting stories are true.
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Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.
Martha Beck
In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved to accommodate it.
Martha Beck
To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing.
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When fear makes your choices for you, no security measures on earth will keep the things you dread from finding you. But if you can avoid avoidance - if you can choose to embrace experiences out of passion, enthusiasm, and a readiness to feel whatever arises - then nothing, nothing in all this dangerous world, can keep you from being safe.
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We virtually never feel our age, but thinking that we should can lead to disaster.
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